More and more is known about ADHD (Attention Deficit Hyperactivity Disorder) and how it affects the lives of both children and adults.

October is ADHD Awareness Month, so on this episode of 52Q, we're asking the question 'do I have ADHD, or just a poor attention span?'

To help us answer this question is Lindy Hadges, who is a psychotherapist based in Sydney who specialises in ADHD and ASD.  

For more information, ADHD resources, and answers to common questions, visit the ADHD Foundation (Australia) website.

52Q is the podcast that looks for answers to the big and little questions of life.  Hosted by Steff Willis and Micah Gibson.  Justin Rouillon is the executive producer and sound designer.  Additional audio production by Joe Murray.

New episodes drop every Monday morning, so make sure you subscribe in your podcast app, and start your week off right with 52Q.

52Q is a production of Brisbane's 96five.  To find more podcasts like this, search for 96five in your podcast app, or visit the 96five podcast page.

More and more is known about ADHD (Attention Deficit Hyperactivity Disorder) and how it affects the lives of both children and adults.
October is <a href="https://www.adhdawarenessmonth.org/">ADHD Awareness Month</a>, so on this episode of 52Q, we're asking the question 'do I have ADHD, or just a poor attention span?'
To help us answer this question is Lindy Hadges, who is a psychotherapist based in Sydney who specialises in ADHD and ASD.  
For more information, ADHD resources, and answers to common questions, visit the <a href="https://adhdfoundation.org.au/">ADHD Foundation (Australia) website</a>.
52Q is the podcast that looks for answers to the big and little questions of life.  Hosted by Steff Willis and Micah Gibson.  Justin Rouillon is the executive producer and sound designer.  Additional audio production by Joe Murray.
New episodes drop every Monday morning, so make sure you subscribe in your podcast app, and start your week off right with 52Q.
52Q is a production of Brisbane's 96five.  To find more podcasts like this, search for 96five in your podcast app, or visit the <a href="https://www.96five.com/listen/podcasts/">96five podcast page</a>.

Micah Gibson and Steff Willis have a ton of questions about life, so they've decided to get some answers!

52Q is the podcast that looks for answers to the big and little questions of life.  Each week Micah and Steff will chat to en expert in their field, to get the lowdown on what you need to know!

New episodes drop every Monday morning, so make sure you subscribe in your podcast app ,and start your week off right with 52Q.

52Q is a production of Brisbane's 96five.  To find more podcasts like this, search for 96five in your podcast app, or visit the 96five podcast page.

Micah Gibson and Steff Willis have a ton of questions about life, so they've decided to get some answers!
52Q is the podcast that looks for answers to the big and little questions of life.  Each week Micah and Steff will chat to en expert in their field, to get the lowdown on what you need to know!
New episodes drop every Monday morning, so make sure you subscribe in your podcast app ,and start your week off right with 52Q.
52Q is a production of Brisbane's 96five.  To find more podcasts like this, search for 96five in your podcast app, or visit the <a href="https://www.96five.com/listen/podcasts/">96five podcast page</a>.

Micah Gibson and Steff Willis have a ton of questions about life, so they've decided to get some answers!

52Q is the podcast that looks for answers to the big and little questions of life.  Each week Micah and Steff will chat to an expert in their field, to get the lowdown on what you need to know!

New episodes drop every Monday morning, so make sure you subscribe in your podcast app, and start your week off right with 52Q.

52Q is a production of Brisbane's 96five.  To find more podcasts like this, search for 96five in your podcast app, or visit the 96five podcast page.

Micah Gibson and Steff Willis have a ton of questions about life, so they've decided to get some answers!
52Q is the podcast that looks for answers to the big and little questions of life.  Each week Micah and Steff will chat to an expert in their field, to get the lowdown on what you need to know!
New episodes drop every Monday morning, so make sure you subscribe in your podcast app, and start your week off right with 52Q.
52Q is a production of Brisbane's 96five.  To find more podcasts like this, search for 96five in your podcast app, or visit the <a href="https://www.96five.com/listen/podcasts/">96five podcast page</a>.

Do I Have ADHD or Just a Poor Attention Span? With Lindy Hadges

First comes the wedding that gets planned for months, sometimes even years.  But what happens as you start to navigate life as a married couple?  How do you manage different backgrounds and expectations?

To help is answer this question is Sabrina Peters who is a pastor and provisional psychologist, passionate about integrating faith, evidence-based science, biblical principles, and mental health.

She is married to Ben, and together they are blessed with two wonderful children, Liberty and Lincoln. They are part of the thriving global church, Kingdomcity, and pastor one of the local campuses in Brisbane, Queensland. 

Visit Sabrina's website for inspiring articles on relationships and faith, or follow her on Facebook or Instagram.

52Q is the podcast that looks for answers to the big and little questions of life.  Hosted by Steff Willis and Micah Gibson.  Justin Rouillon is the executive producer and sound designer.  Additional audio production by Joe Murray.

New episodes drop every Monday morning, so make sure you subscribe in your podcast app, and start your week off right with 52Q.

52Q is a production of Brisbane's 96five.  To find more podcasts like this, search for 96five in your podcast app, or visit the 96five podcast page.

First comes the wedding that gets planned for months, sometimes even years.  But what happens as you start to navigate life as a married couple?  How do you manage different backgrounds and expectations?
To help is answer this question is <a href="https://sabrinapeters.com/">Sabrina Peters</a> who is a pastor and provisional psychologist, passionate about integrating faith, evidence-based science, biblical principles, and mental health.
She is married to Ben, and together they are blessed with two wonderful children, Liberty and Lincoln. They are part of the thriving global church, <a href="https://kingdomcity.com/brisbane">Kingdomcity</a>, and pastor one of the local campuses in Brisbane, Queensland. 
Visit <a href="https://sabrinapeters.com/">Sabrina's website</a> for inspiring articles on relationships and faith, or follow her on <a href="https://www.facebook.com/the.healthysoul.co/">Facebook</a> or <a href="https://www.instagram.com/sabrinapeters_thehealthyyou/">Instagram</a>.
52Q is the podcast that looks for answers to the big and little questions of life.  Hosted by Steff Willis and Micah Gibson.  Justin Rouillon is the executive producer and sound designer.  Additional audio production by Joe Murray.
New episodes drop every Monday morning, so make sure you subscribe in your podcast app, and start your week off right with 52Q.
52Q is a production of Brisbane's 96five.  To find more podcasts like this, search for 96five in your podcast app, or visit the <a href="https://www.96five.com/listen/podcasts/">96five podcast page</a>.

What Should Couples Realistically Expect From Each Other in Marriage? With Sabrina Peters

When you ask someone how they have been going, what response do you get?  It seems like busy and tired are a lot of people's default responses.

Should we just be tired all of the time?  What are some of the ways being overtired affects us?  And what can we do about it, so that we don't feel fatigued all of the time.

To help us answer these questions isKelli Kieselbach, who is a qualified Naturopath and Clinical Nutritionist with a passion for making people’s lives a whole lot healthier and happier using a holistic and natural approach.

Kelli lives in Adelaide, and loves spending time with family and friends, being outdoors, cooking, travelling, watching a good comedy and learning more about natural health. For tips and strategies to improve your wellbeing, follow Kelli on Facebook and Instagram.

52Q is the podcast that looks for answers to the big and little questions of life.  Hosted by Steff Willis and Micah Gibson.  Justin Rouillon is the executive producer and sound designer.  Additional audio production by Joe Murray.

New episodes drop every Monday morning, so make sure you subscribe in your podcast app, and start your week off right with 52Q.

52Q is a production of Brisbane's 96five.  To find more podcasts like this, search for 96five in your podcast app, or visit the 96five podcast page.

When you ask someone how they have been going, what response do you get?  It seems like busy and tired are a lot of people's default responses.
Should we just be tired all of the time?  What are some of the ways being overtired affects us?  And what can we do about it, so that we don't feel fatigued all of the time.
To help us answer these questions is <a href="https://kellik.com.au/">Kelli Kieselbach</a>, who is a qualified Naturopath and Clinical Nutritionist with a passion for making people’s lives a whole lot healthier and happier using a holistic and natural approach.
Kelli lives in Adelaide, and loves spending time with family and friends, being outdoors, cooking, travelling, watching a good comedy and learning more about natural health. For tips and strategies to improve your wellbeing, follow Kelli on <a href="https://www.facebook.com/kellikhealth">Facebook</a> and <a href="https://www.instagram.com/kellik_naturopath/">Instagram</a>.
52Q is the podcast that looks for answers to the big and little questions of life.  Hosted by Steff Willis and Micah Gibson.  Justin Rouillon is the executive producer and sound designer.  Additional audio production by Joe Murray.
New episodes drop every Monday morning, so make sure you subscribe in your podcast app, and start your week off right with 52Q.
52Q is a production of Brisbane's 96five.  To find more podcasts like this, search for 96five in your podcast app, or visit the <a href="https://www.96five.com/listen/podcasts/">96five podcast page</a>.

Why Am I So Tired All The Time? With Kelli Kieselbach

In the hit TV series 'Nashville', the country superstar Juliette Barnes says that "I don't have friends, I have people who want to be seen with me".  No matter our circumstances, we can all suffer from loneliness and feeling like we've lost touch with our friends.

To help us answer our question about friendship is Sheridan Voysey, an Australian broadcaster and author living in Oxford in the UK.  Sheridan has written eight books, is a regular presenter and guest on BBC Radio 2, and is also the founder and CEO of Friendship Lab.

Launching in February 2025, Friendship Lab is all about addressing the well-being crisis that has resulted from one in five adults having no close friends. The organisation wants to empower men and women with the wisdom and skills to make their friendships thrive.

Find out more about Friendship Lab Courses.

Follow Sheridan on Facebook, Instagram or X (Twitter).

Discover Sheridan's books and audiobooks here.  Visit Sheridan's website to join his email community.

52Q is the podcast that looks for answers to the big and little questions of life.  Hosted by Steff Willis and Micah Gibson.  Justin Rouillon is the executive producer and sound designer.  Additional audio production by Joe Murray.

New episodes drop every Monday morning, so make sure you subscribe in your podcast app, and start your week off right with 52Q.

52Q is a production of Brisbane's 96five.  To find more podcasts like this, search for 96five in your podcast app, or visit the 96five podcast page.

In the hit TV series 'Nashville', the country superstar Juliette Barnes says that "I don't have friends, I have people who want to be seen with me".  No matter our circumstances, we can all suffer from loneliness and feeling like we've lost touch with our friends.
To help us answer our question about friendship is <a href="https://www.sheridanvoysey.com/">Sheridan Voysey</a>, an Australian broadcaster and author living in Oxford in the UK.  Sheridan has written eight books, is a regular presenter and guest on BBC Radio 2, and is also the founder and CEO of <a href="https://www.friendshiplab.org/">Friendship Lab</a>.
Launching in February 2025, Friendship Lab is all about addressing the well-being crisis that has resulted from one in five adults having no close friends. The organisation wants to empower men and women with the wisdom and skills to make their friendships thrive.
Find out more about <a href="https://www.friendshiplab.org/online-pilot">Friendship Lab Courses</a>.
Follow Sheridan on <a href="https://www.facebook.com/sheridanvoysey">Facebook</a>, <a href="https://www.instagram.com/sheridanvoysey">Instagram</a> or <a href="https://x.com/sheridanvoysey">X (Twitter)</a>.
Discover Sheridan's <a href="https://www.sheridanvoysey.com/category/books/">books and audiobooks here</a>.  Visit Sheridan's website to join his <a href="https://www.sheridanvoysey.com/">email community</a>.
52Q is the podcast that looks for answers to the big and little questions of life.  Hosted by Steff Willis and Micah Gibson.  Justin Rouillon is the executive producer and sound designer.  Additional audio production by Joe Murray.
New episodes drop every Monday morning, so make sure you subscribe in your podcast app, and start your week off right with 52Q.
52Q is a production of Brisbane's 96five.  To find more podcasts like this, search for 96five in your podcast app, or visit the <a href="https://www.96five.com/listen/podcasts/">96five podcast page</a>.

Do I Have ADHD or Just a Poor Attention Span? With Lindy Hadges

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