Courtney Westley is part of team SA at the Rowing World Championships in Amsterdam. 

Courtney Westley is part of team SA at the Rowing World Championships in Amsterdam.&nbsp;

Rise and shine to 5 Weekend Breakfast – your ultimate weekend wake-up call! Picture this: Mike V, that golden-retriever friend who’s all about growing, and never growing up. He’s ready to flip your weekend routine on its head. Alongside him? The razor-sharp charm of Palesa Lemeke and the powerful energy of Aaron Masemola. Your weekend mornings just got a makeover – unpredictable, playful, and THE MOST fun. Join us on 5FM, every weekend from 7 to 10.

Rise and shine to 5 Weekend Breakfast &ndash; your ultimate weekend wake-up call! Picture this: Mike V, that golden-retriever friend who&rsquo;s all about growing, and never growing up. He&rsquo;s ready to flip your weekend routine on its head. Alongside him? The razor-sharp charm of Palesa Lemeke and the powerful energy of Aaron Masemola. Your weekend mornings just got a makeover &ndash; unpredictable, playful, and THE MOST fun. Join us on 5FM, every weekend from 7 to 10.

5 Weekend Breakfast

Rise and shine to 5 Weekend Breakfast – your ultimate weekend wake-up call! Picture this: Mike V, that golden-retriever friend who’s all about growing, and never growing up. He’s ready to flip your weekend routine on its head. Alongside him? The razor-sharp charm of Palesa Lemeke and the powerful energy of Aaron Masemola.
Your weekend mornings just got a makeover – unpredictable, playful, and THE MOST fun. on 5FM, every weekend from 7 to 10.

Rise and shine to 5 Weekend Breakfast &ndash; your ultimate weekend wake-up call! Picture this: Mike V, that golden-retriever friend who&rsquo;s all about growing, and never growing up. He&rsquo;s ready to flip your weekend routine on its head. Alongside him? The razor-sharp charm of Palesa Lemeke and the powerful energy of Aaron Masemola. Your weekend mornings just got a makeover &ndash; unpredictable, playful, and THE MOST fun. on 5FM, every weekend from 7 to 10.

5WB Rower in the Locker Room 

Hlomla told us one morning that he was on the way for the birth of his son. We catch up with him and this journey. 

Hlomla told us one morning that he was on the way for the birth of his son. We catch up with him and this journey.&nbsp;

5WB MOST NB IN SA - New dad

Robynne loves to do “ballet with horses”, an extremely technical sport. 

Robynne loves to do &ldquo;ballet with horses&rdquo;, an extremely technical sport.&nbsp;

5WB Superfan of Dressage

James “Bullet” Dalton chats about the Springboks prospective of a win in the second test against the All Blacks. 

James &ldquo;Bullet&rdquo; Dalton chats about the Springboks prospective of a win in the second test against the All Blacks.&nbsp;

5WB Rower in the Locker Room

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