4BC Afternoons with Carla Bignasca4BC Afternoons with Carla Bignasca

The great dairy backflip: Why full-fat is back on the menu

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Forget the watery skim milk and rubbery diet cheese of the 90s; new science suggests full-fat dairy could actually be better for your heart and brain.

Shane got a nutritionist to break down why looking at the "whole food" is more important than obsessing over a single nutrient like saturated fat.

 
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4BC Afternoons with Carla Bignasca

Tune in to 4BC Afternoons, weekdays from 12pm-3pm.
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