Fins Up: Why Josh Morris is Tipping the Dolphins to Sink Manly Tonight

NRL legend Josh Morris broke down why he’s backing the Dolphins to stay strong at home against a Manly side facing coaching upheaval. Discover why the "interim coach" statistics might spell trouble for the Sea Eagles in Redcliffe tonight.

Why living longer is becoming a crisis for Australian families

Why are we working so hard to stay alive if it’s breaking our families and our economy? Author Lucinda Holdforth joined Carla Bignasca to discuss her provocative new book, Going On and On, and why she believes the "medical triumph" of longevity has become a burden for the next generation.

Trump’s 21-day deadline: Can the Middle East war really be won this month?

President Trump vows a swift conclusion to the Iran conflict while deploying 7,000 Marines and threatening strikes on power stations. Expert Michael Shoebridge joined Carla to discuss the "mission creep" fears and why Australia is refusing to join the fight.

Farm Feuds: Why "fair" isn't always equal in estate law

When a family business or farm is on the line, verbal promises like "all this will be yours" can lead to years of costly litigation. Estate expert Duncan MacDougall joined Carla to unpack a recent $20 million legal battle and explained why your current will might not be enough to protect your leg…

Carla’s Court: Is it time to outlaw public speakerphone calls?

A Milton man’s morning coffee was ruined by a stranger’s loud podcast-style phone call, sparking a heated debate on digital etiquette. Carla and the Afternoons jury decide if it's time to take the phones away for good.

How Paw Patrol live is partnering with Assistance Dogs Australia

This 10th-anniversary tour isn't just about the characters on screen; it’s helping train real-life heroes right here in Australia. Katie Ditchburn joined Carla to discuss their life-changing partnership and why this mission is her most special one yet.

Who really hit the beach first? Why history airbrushed the Gallipoli engineers

Forget what you thought you knew about the Gallipoli landing; it turns out the history books "airbrushed" the real first men ashore. Retired Lieutenant Colonel George Hulse revealed the untold story of the combat engineers who hit the sand before the infantry to clear a path through Turkish wire.

The great dairy backflip: Why full-fat is back on the menu

Forget the watery skim milk and rubbery diet cheese of the 90s; new science suggests full-fat dairy could actually be better for your heart and brain. Shane got a nutritionist to break down why looking at the "whole food" is more important than obsessing over a single nutrient like saturated fat.

Shayna Jack on resilience: How the Olympian rebuilt her life after a public ban

Swimming star Shayna Jack joined the show to discuss her new "Never Have I Ever" campaign and why 47% of young women are turning to alcohol to cope. From public scandal to Olympic glory, she shared the exact steps she took to rebuild her mental health and find a way out of the hole.

Why Stephanie Alexander had to rewrite the cook’s companion after 30 years

Culinary legend Stephanie Alexander discussed the 160 extra pages in her updated masterpiece and her mission to get kids back into the garden. Hear her best advice for exhausted home cooks trying to beat the cost-of-living squeeze.