Best of 4BC Breakfast with Dean & Sofie, March 16th-20th, 2026

Hear all this week's best bits from 4BC Breakfast with Dean Miller and Sofie Formica 

Why Cyclone Narelle spared remote towns as it tore through The Cape today

Nine News reporter Pat Heaney joined us from the ground in Cooktown to explain how a last-minute northern "duck" saved the community of Coen from a direct hit by Category 4 winds. While roofs have been stripped and remote towns remain isolated by floodwaters, find out why authorities are feeling …

The 20,000-seat vision: Rob Woodhouse on Brisbane’s new aquatic hub

Forget the two-week party; the real value of the 2032 Olympics lies in the world-class infrastructure that stays behind for Queensland families. Swimming Australia CEO Rob Woodhouse explained how the new National Aquatic Centre will transform from a 20,000-seat arena into a community hub for the …

News Deep Dive: Why a sacred visit turned into a "dramatic exit" for Albanese

Prime Minister Anthony Albanese’s attempt to mark the end of Ramadan at the Lakemba Mosque took a sharp turn when local leaders and crowds confronted him over his stance on the Israel-Hamas conflict. Hear the raw audio of the exchange and why critics are questioning the PM’s "business as usual" r…

World science day: Why your old tattoos could randomly make you go blind!

From reversing Alzheimer's in the lab to the "gruel" diet that slashed cholesterol in days, Dr. Karl revealed the DIY science that actually works. He also explained the bizarre link between tattoos and blindness and why your next yawn might be a sign of a "compassionate" brain.

Farmer Russell Follett reveals the shocking way thieves stole his diesel

Victorian farmer Russell Follett was stunned to find thieves had drilled directly into his tractor's fuel tank, leaving him stranded and the industry on edge. Discover why skyrocketing $3.60/litre prices are driving a dangerous new wave of rural crime across the country.

Brisbane weekend guide: Dancing cats, Lego masterpieces & community charity events

This week's "Friday Free For All" on 4BC Mornings highlights four massive community events happening across Brisbane this weekend, ranging from a quirky cat meetup to a sprawling Lego exhibition.

Shadow Minister slams Government silence on unmonitored detainees

Shadow Minister Jonno Duniam joined Jason Matthews on 4BC Mornings to discuss the urgent need to tie Australia's immigration intake to housing and infrastructure capacity rather than relying on arbitrary caps. He also condemned the Albanese government's silence following a High Court ruling that a…

Where severe Cyclone Narelle is heading next after battering Cape York

Severe Tropical Cyclone Narelle has made landfall in Far North Queensland as a Category 4 system, bringing extreme winds and moving at an unusually fast pace. Higgins Storm Chasing's Thomas Hinterdorfer joined Jason Matthews on 4BC Mornings to detail the terrifying path of Cyclone Narelle after i…

How 'The Boy on the Bridge' found his way back: Rupert McCall's emotional return to Redcliffe

Acclaimed Australian poet Rupert McCall joined Dean & Sofie on 4BC Breakfast for a live broadcast in his hometown of Redcliffe. He also reflected on his most profound career moments, including reciting at Gallipoli and Ground Zero, before delivering a stirring live performance of his poem "The Boy…