Sofie Formica has launched a new challenge called "100 Days of Walking," inviting you to join her in taking small, consistent steps toward better health!

 

Sofie Formica has launched a new challenge called "100 Days of Walking," inviting you to join her in taking small, consistent steps toward better health!
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Tune in to 4BC Afternoons, weekdays from 12pm-3pm.

Tune in to 4BC Afternoons, weekdays from 12pm-3pm.

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Sofie's 100 Days of Walking

4BC Afternoons with Carla Bignasca

Join Sofie Formica for 100 days of walking! 

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/f76ca886-091a-4a0b-80a6-b34d002e1572/transcript

Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.

Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.

Full Show: 4BC Afternoons with Carla Bignasca, July 17th, 2026

Brisbane Open House Co-Chair Malcolm Middleton previews the festival's highly anticipated 17th year, featuring a record number of private homes, a final look at the iconic Gabba before its redevelopment, and interactive heritage tours across the city.

Brisbane Open House Co-Chair Malcolm Middleton previews the festival's highly anticipated 17th year, featuring a record number of private homes, a final look at the iconic Gabba before its redevelopment, and interactive heritage tours across the city.

Brisbane Open House highlights the Gabba's last hurrah

New advances in drilling and widespread fuel panic have pushed the Queensland government to fast-track their Taroom Trough Development Plan.

New advances in drilling and widespread fuel panic have pushed the Queensland government to fast-track their Taroom Trough Development Plan.

Join Sofie Formica for 100 days of walking!

Sofie's 100 Days of Walking

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4BC Afternoons with Carla Bignasca

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