Amy is joined by Lisa Hayim, host of The Truthiest Life, for an OG-style episode talking about these 4 things:

- Embracing lost seasons of life & sitting in our discomfort/fear

- Getting comfortable being nude (in a non-sexual way!)

- The power of female friendships and unleashing your fierce feminine fire

Fake urgency & removing the time-scarcity mindset

Find out more about Lisa’s CAMP METREAT in Mexico this April & join Lisa for her 90-minute free METREAT this Sunday at 9:30am ET for yoga, breathwork, journaling, chanting and more! You can also find Lisa on Instagram: @LisaHayim. 

Check out the amazing podcasts on the Amy Brown Podcast Network & follow the awesome hosts to show your support and engage with a strong group of women:

- Outweigh with Amy Brown and Leanne Ellington

- Soul Sessions with Amanda Rieger Green

- The Truthiest Life with Lisa Hayim

- You Need Therapy with Kat DeFatta

- What’s God Got To Do With It? with Leanne Ellington

- Write Your Story with Ally Fallon

- It’s OK That Your Not OK with Megan Devine

Send us an email at: 4thingswithAmyBrown@gmail.com

HOST: Amy Brown // RadioAmy.com // @RadioAmy

GUEST: Lisa Hayim // lisahayim.com // @LisaHayim