Hypnotherapy is a type of mind–body intervention in which hypnosis is used to create a state of focused attention and increased suggestibility in the treatment of a medical or psychological disorder or concern.

Our guest - Pooja Sethi is a clinical hypnotherapist working with the Australian Hypnotherapy Association (AHA) and helps people get rid of stress, depression, anxiety, & any  other bad vices.

She runs a Facebook group for lifting the spirits of women. All wonderful divas are welcome to join group, search - InspirationalDivas.

As part of her business coaching, Pooja also runs certification courses on SAFe and Agile technologies.

More info on:

https://www.facebook.com/PoojaBharatS/
Instagram - @poojabharatss
Website - www.poojabharat.com
Email - support@poojabharat.com

Produced by Chris Mallika Bhadra. You can find more of Chris's media projects at:

• Coconut Chats YouTube and Instagram
• Durdeshe Bangla YouTube and Instagram
• Ananda Dance Group YouTube and Instagram

Intro and outro music by Gregor Quendel under a Creative Commons Attribution licence

3ZZZ Stories of Community Resilience is proudly supported by the Community Broadcasting Foundation.