Navigating Expression of Culture From The Other Side of The World: Maggie Zhou - Content Creator & Speaker MC

Louis Harrison chats with Maggie Zhou about her experience connecting with culture from the other side of the world, the way she communicates with others and her experience developing resilience despite microaggressions and prejudice in society. Maggie Zhou wears many hats. She’s a writer, editor,…

Politics, people, & polyglots: Jamal Hakim

Ruhee Meghani, founder of Allied Collective - Australia's first inclusive facilitation and wellbeing agency, interviews Jamal Hakim - City of Melbourne Councillor and Lord Mayor Candidate. Together they discuss Jamal's professional background, the importance of community values, and principle based…

Dealing and Healing With Emotional Generosity, Across Generations: Romayne Perera

Advertising and marketing thought leader, Romayne Perera, speaks with Ruhee Meghani. Reflecting on Romayne's life experiences - of migration, self-care, and community healing Ruhee & Romayne discuss the impacts of community on collective healing and intergenerational trauma.  Episode Transcript Av…

Creating Systemic Change to Address Family & Gendered Violence: Hala Abdelnour

This Story of Community Resilience is produced by Ruhee Meghani. Ruhee speaks with Hala, CEO of the Institute of Non Violence. Ruhee and Hala reflect on ideas about resilience, through the lens of gender, their respective lived experiences of migration, and notions about spirituality and how we can…

Poets For Palestine: Hawraa Kash

This episode is hosted by Shy Ganglani - a poet and stand-up comedian working professionally as a copywriter, and Hawraa Kash - a spoken word poet, MC and HR professional. Hawraa and Shy preview their upcoming event presented by Vibe Union - Poets for Palestine a fundraising event for PARA Foundat…

The Burden of Low Expectations; Challenging Disability Stigma Across Cultures: Esther Simbi

This audio-story featuring Esther Simbi was produced by Carey Scheer, for the Purple Orange Podcast and is re-shared with permission. Purple Orange is an organisation whose mission is to create a fair world for people with disability. Esther Simbi speaks to Carey Scheer. Esther contracted polio as…

Why I Hate The Word 'Resilience': Shy Ganglani

Multi hyphenate creative talent, Shy Ganglani speaks with Ruhee Meghani. Shy is a professional copy-writer, a comedian and poet - just a few of her talents! Together they discuss, trying to 'blend in' to culture, and then finding connection and friendships through authentic interests and communit…

Lifelong Friendships: Marina Maese Provencio, Laura Valles-Salas, Martha Cota

Mental health & wellness is often associated with having strong relationships. On this heart warming episode, Renu Tiwary from 3ZZZ interviews Marina Maese Provencio, Laura Valles-Salas and Martha Cota about their friendship spanning decades. Here is a story of three 'amigos' who have been friends …

Overcoming Self-Limiting Beliefs: Kabinga Mazaba

Award winning authors Daisy and Kabinga, discuss the book "C.O.N.F.R.O.N.T" Recently authored by Kabinga, the book is intended as a guide to help those to reclaim their life after experiencing trauma. Daisy and Kabinga share their experiences from the perspective of navigating this challenge as mig…

Maintaining Language Across Generations: Nancy Caceres & Hernan Moreno

This episode is presented in the Spanish language, by 3ZZZ Broadcasters Nancy, and Hernan.  Nancy and Hernan discuss the importance of maintaining language through generations. A transcript in Spanish is available here, with English translation.  To share your story, contact Rebecca at podcasts@3…