Ross Stevenson and Russel Howcroft keep Melbourne informed and entertained with their razor sharp wit and humour every morning on 3AW Breakfast, 5.30am-8.30am.

The daily podcast and best segments from their program are uploaded right here.

Ross Stevenson and Russel Howcroft keep Melbourne informed and entertained with their razor sharp wit and humour every morning on 3AW Breakfast, 5.30am-8.30am. The daily podcast and best segments from their program are uploaded right here.

3AW Breakfast with Ross and Russel - Highlights

3AW Breakfast with Ross and Russel

Victorian researchers test whether we can eat and exercise ourselves into good mental health

Victoria Police Leading Senior Constable Michelle Dench joined Ross Stevenson and Russel Howcroft to discuss the retirement of police dog 'Devil'.

Victoria Police Leading Senior Constable Michelle Dench joined Ross Stevenson and Russel Howcroft to discuss the retirement of police dog 'Devil'.

One of Victoria Police's most accomplished police dogs 'hanging up his collar'

Herald Sun's Kara Monssen joined Ross and Russ and shook things up a bit!

Herald Sun's Kara Monssen joined Ross and Russ and shook things up a bit!

'The Food Court': Kara Monssen answers popular questions about food!

Sports guru Jon Anderson joined Ross Stevenson and Russel Howcroft to talk all things sport.

Sports guru Jon Anderson joined Ross Stevenson and Russel Howcroft to talk all things sport.

Victorian researchers test whether we can eat and exercise ourselves into good mental health

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3AW Breakfast with Ross and Russel

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