Scientists from Cambridge University have found talking to a therapist may not be the best way to deal with your fears.

Scientists from Cambridge University have found talking to a therapist may not be the best way to deal with your fears.

Ross Stevenson and Russel Howcroft keep Melbourne informed and entertained with their razor sharp wit and humour every morning on 3AW Breakfast, 5.30am-8.30am.

The daily podcast and best segments from their program are uploaded right here.

Ross Stevenson and Russel Howcroft keep Melbourne informed and entertained with their razor sharp wit and humour every morning on 3AW Breakfast, 5.30am-8.30am. The daily podcast and best segments from their program are uploaded right here.

3AW Breakfast with Ross and Russel

3AW Breakfast with Ross and Russel - Highlights

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The common therapy practice scientists say is not great for your mental health

Entertainment reporter Peter Ford has paid tribute to two "titans" of Melbourne broadcasting in Peter Hitchener and Neil Mitchell. 

Entertainment reporter Peter Ford has paid tribute to two "titans" of Melbourne broadcasting in Peter Hitchener and Neil Mitchell.

'Both extraordinary runs': Peter Ford pays tribute to two 'titans' of Melbourne broadcasting

Ross Stevenson & Russel Howcroft Highlights, November 30th 2023

Spotify Wrapped is when Spotify collects your most listened to songs and artists for the year, and for the first time shows what part of the world where other people have similar listening habits to you!

Both 3AW Breakfast hosts had some surprises in their top songs for the year!

Spotify Wrapped is when Spotify collects your most listened to songs and artists for the year, and for the first time shows what part of the world where other people have similar listening habits to you!
Both 3AW Breakfast hosts had some surprises in their top songs for the year!

The common therapy practice scientists say is not great for your mental health

3AW Breakfast with Ross and Russel

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3AW Breakfast with Ross and Russel

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