Lincoln Sindoni joined Ross Stevenson and Russel Howcroft to discuss his world record squat at the GPC National Titles on Saturday.

Lincoln Sindoni joined Ross Stevenson and Russel Howcroft to discuss his world record squat at the GPC National Titles on Saturday.

Ross Stevenson and Russel Howcroft keep Melbourne informed and entertained with their razor sharp wit and humour every morning on 3AW Breakfast, 5.30am-8.30am.

The daily podcast and best segments from their program are uploaded right here.

Ross Stevenson and Russel Howcroft keep Melbourne informed and entertained with their razor sharp wit and humour every morning on 3AW Breakfast, 5.30am-8.30am. The daily podcast and best segments from their program are uploaded right here.

3AW Breakfast with Ross and Russel - Highlights

3AW Breakfast with Ross and Russel

3AW On-Demand

18-year-old Australian shatters under-90kg squat world record

Marker 01

Marker 02

Marker 03

Marker 04

All the highlights from 3AW Breakfast with Ross Stevenson and Russel Howcroft

All the highlights from 3AW Breakfast with Ross Stevenson and Russel Howcroft

3AW Breakfast in 30 minutes - Fri 23 Oct, 2026

3AW Breakfast with Ross Stevenson & Russel Howcroft - Fri 23 Oct, 2026

Henderson and Ball lawyers Partner Justin Lawrence joined Ross Stevenson and Russel Howcroft to discuss the landmark class action which will seek compensation for young Instagram and Facebook users who became addicted to the platforms or exposed to harmful content.

Henderson and Ball lawyers Partner Justin Lawrence joined Ross Stevenson and Russel Howcroft to discuss the landmark class action which will seek compensation for young Instagram and Facebook users who became addicted to the platforms or exposed to harmful content.

18-year-old Australian shatters under-90kg squat world record

In 3 playlist(s)

3AW Breakfast with Ross and Russel

Social links

Follow podcast

Recent clips