Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com. This week, Kat answers a question about an alarming letter that a listener received from a family member and discusses what could be helpful when you are worried about behavior that feels peculiar, “wacky”, and crazy. 

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Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here to visit the website, or check it out on Instagram: @threecordstherapy

Produced by: @HoustonTilley