You've probably heard of the benefits of shocking your hair with cold water, today we explain if it actually makes a difference. 

Plus, our round-up of the best (and silkiest!) leave-in-treatments for dull hair, and the biggest mistake people make when applying them. 

LINKS TO EVERYTHING MENTIONED: 

Eleven Australia Miracle Spray Hair Treatment $27.95

Moroccanoil Treatment Light $75

KMS MOISTURE REPAIR Leave-in Conditioner $36

Muk Deep Muk Ultra Soft Leave-In Conditioner $27

L'oreal Paris Elvive Extraordinary Oil Hair Treatment $11

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Got a beauty question you want answered?  Email us at youbeauty@mamamia.com.au or call the podphone on 02 8999 9386. 

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You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here.

CREDITS:

Hosts: Kelly McCarren & Leigh Campbell

Producer: Cassie Merritt

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.