The rugby switch, the music and the legacy | Joey Manu

Due to leave the NRL and the Roosters at the end of 2024 in pursuit of his next challenge in rugby union, Joey Manu deep dives into the moves that got him to the Roosters, behind the scenes with Trent Robinson and if he ever returns to the NRL. And the music. We have to talk about the music. Ebbs …

Leaving Souths and rebuilding the Brisbane Broncos | Adam Reynolds

Adam Reynolds was always going to be a one-club man at South Sydney - until he wasn't. Now firmly entrenched at Red Hill and overseeing the revitalised Brisbane Broncos, Reynolds takes us through saying goodbye to the Rabbitohs, the stable of young stars at the Broncos and how footy has changed - f…

Taking a chance on the Dolphins and life after Wayne | Isaiya Katoa

Close your eyes and listen to Isaiya Katoa talk: it's hard to believe these are the words of a 20-year-old. The NRL's Next Big Thing is fast becoming a leading man at the Dolphins among far more experienced campaigners. In this ep, he breaks down leaving the Panthers, being recruited by Wayne and …

Nothing is off the table with Kieran Foran | Ebbs & Flows

NRL veteran Kieran Foran is ready to talk. He opens up on his 2016 decision to walk away from the game and leave behind a contract worth nearly $5 million at the Eels, revealing he “didn’t want to be alive, let alone be a footballer.” That's only the beginning of a raw, wide-ranging podcast.  A Sp…

Rugby in Australia is in a free fall: Where to now? | Quade Cooper

With Wallabies coach Joe Schmidt revealing his squad for the Wales and Georgia Tests this year, without NRL converts Carter Gordon and Mark Nawaqanitawase, Quade Cooper takes us through his own omission from the Test team and where to now for rugby in Australia.

Owning mistakes and paying the price | Curtis Scott

Once one of the brightest up-and-coming stars in the NRL, today Curtis Scott is pursuing a boxing career and is unsure if he’ll ever play rugby league at the highest level again. He’s ready to talk about mistakes he’s made, the work he’s done, lessons learned and whether he paid too high a price.

The state of the game: part 2 | NRL fan-submitted questions

It's June and it's already been a wild NRL season. You've got questions and Ice + Corey have come through, dissecting the big questions around the game right now. We’re talking NRL player managers, who should get paid and being Jordan Riki for a day.

Blake Austin's take on Origin, the Raiders and being true to yourself

Sunia Turuva's take on faith, loss and moving on from Penrith

Penrith Panthers' barnstorming winger Sunia Turuva's moving to the Wests Tigers in 2025, but he's got business to attend to first. Namely, another premiership ring. The emerging Fijian star takes us through the biggest footy decision of his life, the ups and downs of his life and how his teammates…

The rawest of rugby league interviews | Braden Hamlin-Uele

After celebrating 100 NRL games recently, Cronulla Sharks prop Braden Hamlin-Uele jumped in front of the mic to share his journey outside of rugby league. Therapy, building resilience, finding balance in life and the fear of failure: nothing is off limits. We even talked a little bit about footy.