Jeff and I had the opportunity to sit down with the former AEW TNT Champion, Adam Copeland, who introduced us to his innovative fitness initiative, Pure Plank. As June marks Men’s Mental Health Awareness Month, we delved into the crucial role of physical exercise in supporting mental well-being and its benefits extending far beyond.

Get your fitness on and get your hands on a Pure Plank board by heading to https://gopureplank.com