In this episode, Natalie talks about friendship. In particular, how to gracefully transition away from friends who no longer support you or your goals. 

Thanks so much for listening ♥ Drop me a message on Instagram if you enjoyed it and let me know what you’d like to hear next! 

___________________________

SUBSCRIBE to the YouTube channel:

https://www.youtube.com/channel/UCBPlelKqrYlM9gqoLC1R9Lg

MY BLOG:  

https://natalieworkman.com/

INSTAGRAM: @NatalieWorkman

https://www.instagram.com/natalieworkman/

WHAT WE’RE UP TO:

10X360

https://www.cardoneventures.com/10x360

10XOWNERS LIVE

https://www.cardoneventures.com/live

In this episode, Natalie talks about friendship. In particular, how to gracefully transition away from friends who no longer support you or your goals. 
Thanks so much for listening ♥ Drop me a message on Instagram if you enjoyed it and let me know what you’d like to hear next! 
___________________________
SUBSCRIBE to the YouTube channel:
<a href="https://www.youtube.com/channel/UCBPlelKqrYlM9gqoLC1R9Lg">https://www.youtube.com/channel/UCBPlelKqrYlM9gqoLC1R9Lg</a>
MY BLOG:  
<a href="https://natalieworkman.com/">https://natalieworkman.com/</a>
INSTAGRAM: @NatalieWorkman
<a href="https://www.instagram.com/natalieworkman/">https://www.instagram.com/natalieworkman/</a>
WHAT WE’RE UP TO:
10X360
<a href="https://www.cardoneventures.com/10x360">https://www.cardoneventures.com/10x360</a>
10XOWNERS LIVE
<a href="https://www.cardoneventures.com/live">https://www.cardoneventures.com/live </a>

​​Welcome to Business &—the podcast for people making it all happen.

Running a successful business takes over your life, but there’s still room for the ‘ands’—the things that keep you sharp, confident, and ahead of the game. Because success isn’t just about what you build—it’s about how you show up.

I’ve helped business owners scale to nine figures, and on this podcast, I’m sharing what’s working—real strategies, data-driven insights, and the inside track on what’s next in business, health, wealth, beauty, and fashion.

If you’re here to grow, scale, and dominate in every room you walk into—you’re in the right place.

It's time to stop dreaming and start doing.

​​Welcome to Business &amp;&mdash;the podcast for people making it all happen.
Running a successful business takes over your life, but there&rsquo;s still room for the &lsquo;ands&rsquo;&mdash;the things that keep you sharp, confident, and ahead of the game. Because success isn&rsquo;t just about what you build&mdash;it&rsquo;s about how you show up.
I&rsquo;ve helped business owners scale to nine figures, and on this podcast, I&rsquo;m sharing what&rsquo;s working&mdash;real strategies, data-driven insights, and the inside track on what&rsquo;s next in business, health, wealth, beauty, and fashion.
If you&rsquo;re here to grow, scale, and dominate in every room you walk into&mdash;you&rsquo;re in the right place.
It's time to stop dreaming and start doing.

Business &... with Natalie Dawson

​​Welcome to Business &—the podcast for people making it all happen.

Running a successful business takes over your life, but there’s still room for the ‘ands’—the things that keep you sharp, confident, and ahead of the game. Because success isn’t just about what you build—it’s about how you show up.

I’ve helped business owners scale to nine figures, and on this podcast, I’m sharing what’s working—real strategies, data-driven insights, and the inside track on what’s next in business, health, wealth, beauty, and fashion.

If you’re here to grow, scale, and dominate in every room you walk into—you’re in the right place.

​​Welcome to Business &amp;&mdash;the podcast for people making it all happen.
Running a successful business takes over your life, but there&rsquo;s still room for the &lsquo;ands&rsquo;&mdash;the things that keep you sharp, confident, and ahead of the game. Because success isn&rsquo;t just about what you build&mdash;it&rsquo;s about how you show up.
I&rsquo;ve helped business owners scale to nine figures, and on this podcast, I&rsquo;m sharing what&rsquo;s working&mdash;real strategies, data-driven insights, and the inside track on what&rsquo;s next in business, health, wealth, beauty, and fashion.
If you&rsquo;re here to grow, scale, and dominate in every room you walk into&mdash;you&rsquo;re in the right place.

Business &...

Business &... with Natalie Dawson 

EP 50 | How to Gracefully Lose Friends

In this episode, I share a six-step blueprint to glow up by changing from the inside out, starting with stopping the chase for external validation, and realizing transformation must be rooted in self-respect. I don’t wait to become my future identity. I operate as her now. I don’t wait to become my future identity, I operate as her now, and that shift is what took me from being seen as a people ops executor to growing into the person who is asked to speak on women’s financial literacy; I focus on three things: control your environment because small daily organization signals standards and eliminates noise, build self-trust because discipline isn’t optional and if you don’t keep promises to yourself nothing scales, and use appearance as a tool because people make decisions fast and a 2014 Yale negotiation study showed suits outperform sweatpants, which isn’t opinion, it’s leverage; nothing is casual, every detail is either compounding for you or working against you.

In this episode, I share a six-step blueprint to glow up by changing from the inside out, starting with stopping the chase for external validation, and realizing transformation must be rooted in self-respect. I don&rsquo;t wait to become my future identity. I operate as her now. I don&rsquo;t wait to become my future identity, I operate as her now, and that shift is what took me from being seen as a people ops executor to growing into the person who is asked to speak on women&rsquo;s financial literacy; I focus on three things: control your environment because small daily organization signals standards and eliminates noise, build self-trust because discipline isn&rsquo;t optional and if you don&rsquo;t keep promises to yourself nothing scales, and use appearance as a tool because people make decisions fast and a 2014 Yale negotiation study showed suits outperform sweatpants, which isn&rsquo;t opinion, it&rsquo;s leverage; nothing is casual, every detail is either compounding for you or working against you.

Ultimate 2026 Glow-Up Guide

https://api.omny.fm/orgs/a4ece68e-b4a1-42ab-92b3-a9de003cb339/clips/7c175c4c-ef4f-4e0f-b892-b4190006e8d8/transcript

I share how I transformed my life after realizing the 1% build discipline differently, moving from making $55,000 a year to running a $250 million a year business and building a life I love. I explain that discipline is about your relationship with yourself, others, and the world, then walk through six steps: create a “counter version” of yourself to avoid a fake-life trajectory, build self-trust by doing what you say you’ll do, fully commit and then overdeliver without under-promising, practice discipline with others to increase trust and reputation, let your results reveal where your discipline is lacking, and rebrand discipline to associate hard work with positive feelings and rewards. I close by noting that time misuse can break even disciplined people and point to managing time like a CEO.

I share how I transformed my life after realizing the 1% build discipline differently, moving from making $55,000 a year to running a $250 million a year business and building a life I love. I explain that discipline is about your relationship with yourself, others, and the world, then walk through six steps: create a &ldquo;counter version&rdquo; of yourself to avoid a fake-life trajectory, build self-trust by doing what you say you&rsquo;ll do, fully commit and then overdeliver without under-promising, practice discipline with others to increase trust and reputation, let your results reveal where your discipline is lacking, and rebrand discipline to associate hard work with positive feelings and rewards. I close by noting that time misuse can break even disciplined people and point to managing time like a CEO.

Girl Talk...Discipline Is What's Missing From Your Life

https://api.omny.fm/orgs/a4ece68e-b4a1-42ab-92b3-a9de003cb339/clips/439fc360-ae3c-46c1-ada7-b412014310e5/transcript

In this episode, I share six steps that helped me stop relying on daily motivation and start showing up consistently. I explain why your appearance is an “opportunity-ready” signal, how to act like your future self before you feel ready, and why you have to prioritize showing up for yourself before others. I also cover building an environment that reduces friction by controlling clutter and distractions, developing discipline by doing the one thing you keep avoiding and repeating it daily, and focusing on consistency over perfection by using simple reward systems to reinforce kept promises. I end by connecting these steps to identity change and invite you to listen the next episode on communicating with respect.

In this episode, I share six steps that helped me stop relying on daily motivation and start showing up consistently. I explain why your appearance is an &ldquo;opportunity-ready&rdquo; signal, how to act like your future self before you feel ready, and why you have to prioritize showing up for yourself before others. I also cover building an environment that reduces friction by controlling clutter and distractions, developing discipline by doing the one thing you keep avoiding and repeating it daily, and focusing on consistency over perfection by using simple reward systems to reinforce kept promises. I end by connecting these steps to identity change and invite you to listen the next episode on communicating with respect.

How To Show Up For Yourself EVERY Day and Stop Feeling Stuck Overthinking

https://api.omny.fm/orgs/a4ece68e-b4a1-42ab-92b3-a9de003cb339/clips/0706fd7d-e4ee-435e-9afb-b40b010fc7a8/transcript

EP 50 | How to Gracefully Lose Friends

In 1 playlist(s)

Business &... with Natalie Dawson

Social links

Follow podcast

Recent clips