On today's bonus episode Sophia tells you about some of her favorite organizations and activism opportunities; but first, she answers some of your questions about how to give back and about her own journey with activism.

On today's bonus episode Sophia tells you about some of her favorite organizations and activism opportunities; but first, she answers some of your questions about how to give back and about her own journey with activism.

Work in Progress with Sophia Bush features frank, funny, personal, professional, and sometimes even political conversations with people who inspire Sophia about how they’ve gotten to where they are, and where they think they’re still going. These discussions stem from her "aha" moment of realizing you are allowed to be both a masterpiece and a work in progress, simultaneously.

Work in Progress with Sophia Bush

Progress Report #3 + 5 Organizations to Know

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3f818c42-fc18-4cf8-aa2a-aed700fd89ef/transcript

Old pals Austin and Sophia keep the conversation going for an exclusive bonus chat. Learn what they were doing between takes while shooting "One Tree Hill" and the three-word rule the cast and crew lived by. Plus, Austin reveals some creative workarounds he implemented to successfully direct his first feature film and the surprises behind the songs on soundtrack.

"The Long Shot" is available to stream on Amazon, Apple and Fandango now.

Old pals Austin and Sophia keep the conversation going for an exclusive bonus chat. Learn what they were doing between takes while shooting "One Tree Hill" and the three-word rule the cast and crew lived by. Plus, Austin reveals some creative workarounds he implemented to successfully direct his first feature film and the surprises behind the songs on soundtrack. "The Long Shot" is available to stream on Amazon, Apple and Fandango now.

BONUS: Austin Nichols

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/54873301-486a-499b-ae24-b42d007dbe2a/transcript

Sophia reunites with "One Tree Hill" co-star Austin Nichols to celebrate the directorial debut of his first indie film, "The Long Shot." While the two happily share secrets from their time on the OTH set, as they discuss his latest passion project, find out why they are both inclined to keep one filming location under wraps! Plus, hear what happened when Austin snuck into a sold-out theater to watch audience reactions to his film one night!

"The Long Shot" is available to stream on Amazon, Apple and Fandango now. 

Sophia reunites with "One Tree Hill" co-star Austin Nichols to celebrate the directorial debut of his first indie film, "The Long Shot." While the two happily share secrets from their time on the OTH set, as they discuss his latest passion project, find out why they are both inclined to keep one filming location under wraps! Plus, hear what happened when Austin snuck into a sold-out theater to watch audience reactions to his film one night! "The Long Shot" is available to stream on Amazon, Apple and Fandango now.&nbsp;

Austin Nichols

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0d58bf19-18c4-487a-b9ca-b42d007c45a3/transcript

What if a few small changes—like how much vitamin D or fiber you’re getting—could dramatically shift how you feel in midlife? In this bonus conversation with best-selling author Dr. Mary Claire Haver, she shares the practical steps that can instantly make a difference. Plus, find out what every 30-something woman should know about perimenopause even before the first symptom.

Learn more about Dr Mary Claire Haver's book "The New Perimenopause" here.

What if a few small&nbsp;changes&mdash;like how much vitamin D or fiber you&rsquo;re getting&mdash;could dramatically shift how you feel in midlife? In this bonus conversation with best-selling author Dr.&nbsp;Mary Claire Haver, she shares the practical steps that can instantly make a difference. Plus, find out what every 30-something woman should know about perimenopause even before the first symptom. Learn more about Dr Mary Claire Haver's book "The New Perimenopause" <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fbookshop.org%2Fp%2Fbooks%2Fthe-new-perimenopause-an-evidence-based-guide-to-surviving-the-zone-of-chaos-and-feeling-like-yourself-again-mary-claire-haver-md%2F41974dd97a75ba41%3Fean%3D9780593736616%26next%3Dt&amp;data=05%7C02%7CEAllyn%40premierenetworks.com%7C8b9b600da6b442d07ce708de9509f0aa%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639112067086802171%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=GY3Ke5a7V%2FRlAfi3wcJIFbh3DvZRDwQ%2BMxnazbZGOG4%3D&amp;reserved=0" data-auth="NotApplicable" data-ogsc="" data-outlook-id="7343f4a6-a9b7-4af0-b71b-e0a4d8c3902b">here</a>.

BONUS: Dr. Mary Claire Haver

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/86ea40a5-89bd-4091-aece-b4260062481d/transcript

Progress Report #3 + 5 Organizations to Know

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