Work in Progress with Sophia Bush
Work in Progress with Sophia Bush
Playlist by Work in Progress with Sophia BushWork in Progress with Sophia Bush features frank, funny, personal, professional, and sometimes even political conversations with people who inspire Sophia about how they’ve gotten to where they are, a…Follow the podcast:
330 clip(s) in playlist
Zoe Lister-Jones
What do you wear to the end of the world? Actress, writer and producer Zoe Lister-Jones joins Sophia to unpack all the important, poignant and hilarious questions of the day! Everything's on the table -- from queerness to GMOs to the right to be unapologetically horny. It’s funny, unfiltered, and a…
48:44
Jennie Garth
Sophia Bush and Jennie Garth compare notes on what it’s like to find fame on hit teen television, growing up on screen and why they were both discouraged from bonding with their female co-stars. Plus, Jennie reveals what it felt like to meet her "Beverly Hills, 90210" castmates for the first time, …
48:13
Earth Day 2026
An Earth Day episode that skips the doom spiral and actually tells you what to do? Yes, please! From nervous system hacks that prevent burn-out, to a climate scientist throwing literal dance parties for solutions, this is the mindset shift you didn’t know you needed. Plus, practical tips to help co…
1:07:49
BONUS: Austin Nichols
Old pals Austin and Sophia keep the conversation going for an exclusive bonus chat. Learn what they were doing between takes while shooting "One Tree Hill" and the three-word rule the cast and crew lived by. Plus, Austin reveals some creative workarounds he implemented to successfully direct his fi…
31:11
Austin Nichols
Sophia reunites with "One Tree Hill" co-star Austin Nichols to celebrate the directorial debut of his first indie film, "The Long Shot." While the two happily share secrets from their time on the OTH set, as they discuss his latest passion project, find out why they are both inclined to keep one fi…
45:48
BONUS: Dr. Mary Claire Haver
What if a few small changes—like how much vitamin D or fiber you’re getting—could dramatically shift how you feel in midlife? In this bonus conversation with best-selling author Dr. Mary Claire Haver, she shares the practical steps that can instantly make a difference. Plus, find out what every 30-…
12:02
Dr. Mary Claire Haver
Hot flashes? Brain fog? Itchy ears? The symptoms so many women are told to “push through” or shrug off may actually be signals of a major biological transition we’ve barely been taught to understand. Best-selling author Dr. Mary Claire Haver breaks down the hidden chaos of perimenopause and why mi…
42:12
Congressman Ro Khanna
What if the most dangerous threat to democracy isn’t hidden — but unfolding in plain sight? Sophia and Congressman Ro Khanna connect the dots between the Epstein files, ICE abuses, and voter suppression, arguing these aren’t isolated crises but part of a deeper “culture of impunity.” Congressman Kh…
43:18
Ex-MAGA Carter Brown - part 2
She thought she was saving her family—now she’s confronting how deeply she helped shape the very beliefs she’s trying to undo. In part two of this brutally honest conversation with ex-MAGA Carter Brown, she admits to indoctrinating her own husband, the conspiracy spiral they shared, and what she's …
40:50
Ex-MAGA Carter Brown - part 1
She voted for Donald Trump and believed the movement was righteous. Now Sophia is reaching across the aisle as this Georgia mother of two is unraveling it all in real time in front of a global audience. Ex-MAGA Carter Brown opens up about the manipulation, gaslighting and guilt she felt as her beli…
48:17