On this episode Ariel talks about the heart chakra & how to bring more unconditional love into your life.

KEY TAKEAWAYS

• A lot of us have issues with our hearts, it’s the theme of a lot of stories, plays, & movies where someone has a closed heart who aren’t able to love & they finally meet someone that opens them up to loving. In the spiritual journey, the heart chakra is the joining between the spiritual, human self & the spiritual self.
• The sense of the heart chakra is feeling & touch, the soul lesson is sister- or brother-hood or love, compassion, companionship, but it’s also love. The colour for the heart chakra is green or pink, if you’re wearing any green or pink jewellery or clothes, eating green or pink foods, looking at green or pink flowers, all those things work with the heart chakra. The orientation is self-acceptance & acceptance of others. IN the last few years that’s been a major problem, there’s been a lot of judgement, cancel culture, people getting mad about 1 tiny thing & rather than talk bout it they cancel someone & never speak to them again or getting in fights on social media. Those are all signs of having a closed heart chakra.
• Your heart is an organ that has its own intelligence. You’ve heard people talk about the head & the heart wanting different things, I talk about the trifecta: The head, the heart & the body; when all aspects of that self are united things flow really well. If you bring the spirit in too, that really binds things.
• The glands and organs affected by this chakra are the heart, obviously, & the pericardium, which is a sack of tissue that surrounds & protects the heart, the lungs, and the pleurite which protects your lungs, & even your arms which is why sometimes people feel heart attacks in their arms – mostly men more than women. 

BEST MOMENTS

“The Sanskrit word for the heart chakra is ‘Anahata’ which means ‘unstruck’.”

“Especially in cultures where there’s a lot of mental activity, judgement is a key activity that we tend to overdo, you want to do your best to not judge people.”

“Empathy is something that’s been missing a lot in recent years & it’s something we have to work on as a collective species to get back, it’s important, & part of that is opening up the heart chakra.”

“When you’re spending time with someone who makes you feel good mentally, emotionally & physically, that’s a good match or connection for you, romantically.”

ABOUT THE HOST

Ariel is a Licensed Massage Therapist, Registered Clinical Hypnotherapist, Reiki Master, Empath & Psychic who has been involved in holistic healing since 1988. She is also an educator, speaker, author & mentor for empaths, spiritual seekers & medical professionals. To reach Ariel, go to www.arielhubbard.com, where you will be able to contact her directly.  Please let her know you heard her on the podcast & the assistance you need or question you have.

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