On this episode Ariel talks about the how opening the throat chakra and how it can help with trouble with over-giving & not enough receiving, expressing your needs, wants & desires, or how you feel about your work or relationships that are difficult & fraught.

KEY TAKEAWAYS

• Your ability to express yourself is one of the most important traits that you have, it applies to so many situations in your life; your interactions with people, the way you communicate in business & relationships, also your ability to say what you need & want, & the ability to receive – which are areas of deficiency for a lot of people.
• In my experience in my massage practice is that the neck is the tightest part of the body. The longest distance in the world is the distance between the head & the heart & a lot of the congestion & the stuck energy is in the neck. People shut down their throat chakra & stuff down their feelings & their throat gets so tight they can’t speak their mind. They could also be shy, embarrassed or are socially awkward, these are all places where people don’t express their inner truth or experiences about something.
• If you want to open this chakra you could use your voice, write, sound out your feelings, toning, singing. All these tools can be used to express your feelings, needs, emotional states & to become more conscious of what is happening in your own body.
• It’s important to gather information from the world by reading & hearing. We process that information through the temporal lobe & visual centres in our brain, but we also process that energy through the throat chakra. The ability to hear our spirit guides is also processed through the throat chakra as well as the ability to channel energy, do guided writing, or telepathy.

BEST MOMENTS

“The throat chakra is the seat of hearing & clairaudience, it’s your ability to hear & receive information but it’s also expressing divine will & the ability to speak your truth.”

“This chakra is also the seat of responsibility, truth, finding one’s voice & the ability to receive.”

“It’s really important to clear debilitating mental belief patterns & eliminate energy chording patterns that feed into old belief patterns or self-talk or things we’ve heard from other people in our lives.”

“People who gossip, boast, curse too much, have a dominating voice, they interrupt people all the time, & they exaggerate are all expressions of too much energy flowing out through that chakra & not going in. Chakras are supposed to send energy in & out of the body.”

ABOUT THE HOST

Ariel is a Licensed Massage Therapist, Registered Clinical Hypnotherapist, Reiki Master, Empath & Psychic who has been involved in holistic healing since 1988. She is also an educator, speaker, author & mentor for empaths, spiritual seekers & medical professionals. To reach Ariel, go to www.arielhubbard.com, where you will be able to contact her directly.  Please let her know you heard her on the podcast & the assistance you need or question you have.

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