In Episode 5 of Where to From Here, Dr Jodie goes in session with none other than Australian media personality, Gus Worland. The conversation delves into the significant work that Gus has been doing through his organisation, Gotcha4Life, which aims to promote mental fitness in men and foster a supportive community for them to openly discuss their mental health.

Gus speaks about the crucial role that strong relationships with family and friends play in maintaining mental fitness. He candidly shares his own struggles with mental health, his devastating loss of a close friend to suicide and how Gotcha4Life is dedicated to early intervention and prevention on a path towards zero suicides.

During the conversation, Gus highlights the pressing need to change the narrative around mental health and to dismantle the harmful stigma attached to it. 

Join Dr Jodie and Gus Worland for this important and thought-provoking discussion on mental health, particularly men’s mental health, and the urgent need to break down the barriers to open and honest conversations about it.