If you’ve ever felt stuck in a cycle of self-criticism, fear, or anxiety, this episode is for you. Leanne walks through what it really looks like to take your thoughts captive (2 Corinthians 10:5) and how both Scripture and neuroscience give us the tools to renew our minds. You’ll learn practical steps to identify toxic thought patterns, replace lies with truth, and rewire your brain to align with God’s peace and purpose for your life. This isn’t about “thinking positive” or faking it till you make it—it’s about getting honest with your thought life and letting God transform it from the inside out.

HOST: Leanne Ellington // StresslessEating.com // @leanneellington 

To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.