Acting As If (BELIEVING) When Your Self-Image Undermines What You Really Want (3 of 4)

PART 3 of 4: In this episode you will discover the truth about beliefs & change with Amy as Leanne shatters myths, revealing the powerful role of genuine belief in transforming your life. In PART 3 you learn: - How your CURRENT Self-Image & Beliefs unconsciously undermine what you truly want. - W…

Acting As If (FEELING) When Your Thoughts Don’t Match How You Feel (2 of 4)

PART 2 of 4: Ever wonder why your thoughts and feelings don't sync up? Amy & Leanne share a fresh-yet-totally-doable approach that will help you reclaim the reins of confusing thoughts in our head…so that stepping into WHO YOU WANT TO BE actually becomes possible! In PART 2 you learn: - Why it's …

Acting As If (THINKING) When Downward Spiral Thoughts Rule Your Life (1 of 4)

PART 1 of 4: Are you feeling stuck or battling self-doubt? Do you want to take ownership of your life by taking ownership of your thoughts? If yes and yes, then "Acting As If" is for you! Amy Brown & Self-Image Scientist Leanne Ellington designed this 4-part series to help you shift your thoughts, …

She Was in Ministry But Felt Miles Away From God (Case Study)

Sydney was in ministry. She was serving God, leading others, preaching His love and promises. But behind closed doors, she felt miles away from Him. She knew God's word. She could quote the promises. She believed they were true... for everyone else. But for her, they felt so far off. Like words on…

From Numbing to Healing With Dr. Chip Dodd

What if the emotions you fear most are actually the gateway to your greatest freedom? In this final episode of our series, Chip and Leanne explore how to stop fearing emotions and start listening to them instead. They break down the connection between numbing and disconnection, why vulnerability is…

From Avoidance to Awareness With Dr. Chip Dodd

If willpower alone isn’t enough to stop numbing, what is? In this episode, Chip and Leanne explore why true healing starts with understanding the function of our coping behaviors—not just trying to “fix” them. They share the first steps to recognizing an unhealthy coping pattern, decoding what it’s…

Why We Numb: How Comfort Becomes a Trap With Dr. Chip Dodd

Why do we turn to food, alcohol, shopping, or even busyness when life feels overwhelming? In this episode, Chip and Leanne dive into the real reason we numb—what we’re actually trying to escape or avoid—and how society conditions us to suppress rather than process emotions. They break down the neur…

Addiction Is More Than Substances: How Coping Becomes a Trap With Dr. Chip Dodd

Addiction isn’t just about substances—it’s about the ways we cope with pain, stress, and unmet needs. In this episode, Chip Dodd and Leanne unpack how behaviors like emotional eating, over-exercising, workaholism, and social media addiction follow the same addictive patterns as substances. They exp…

She Healed at 22 What Most Women Carry for Decades (Case Study)

Mylaina is 22 years old. And she just did what most women wish they'd done decades earlier. She was a psychology student getting certified in nutrition and wellness. She knew intellectually how to take care of her body, how to eat, how to work out. But mentally, she was destroying herself. Every …

The Patient-to-Surgeon Switch: How to Rewire Your Brain in Minutes, Not Years [With Neurosurgeon Dr. Lee Warren]

What if you didn't have to manage your anxiety, your trauma, your patterns for the rest of your life? What if you could actually repair the root problem—and move on? In this final episode of our series, Dr. Lee Warren and I talk about the solution. The shift from "holding pressure on the wound for…