Stevie Amos Burke is a researcher and writer whose work explores grief, emotional regulation, and human resilience. He is the creator of the R.E.A.L.™ Framework, an education-safe, non-clinical model that helps people process emotion and make clearer decisions under pressure. His research bridges psychology, neuroscience, and lived experience to make complex ideas practical and accessible.

Stevie Amos Burke&nbsp;is a researcher and writer whose work explores grief, emotional regulation, and human resilience. He is the creator of the R.E.A.L.&trade; Framework, an education-safe, non-clinical model that helps people process emotion and make clearer decisions under pressure. His research bridges psychology, neuroscience, and lived experience to make complex ideas practical and accessible.

Wellbeing

Wellbeing is a podcast and nationally distributed radio show that is heard across dozens of community radio stations all over Australia. It is provided via the Community Broadcasting Association.

The show delves into the most pressing topics around mental and physical health, talking with leading experts in their fields and those with lived experience. The show is hosted by Guy Murphy, Jack Hodgins, Oliver Croft, and Graham Wilson.

Wellbeing is a podcast and nationally distributed radio show that is heard across dozens of community radio stations all over Australia. It is provided via the <a href="https://www.cbaa.org.au/">Community Broadcasting Association</a>.
The show delves into the most pressing topics around mental and physical health, talking with leading experts in their fields and those with lived experience. The show is hosted by Guy Murphy, Jack Hodgins, Oliver Croft, and Graham Wilson.

In this episode of Wellbeing, the discussion explores the experience of grief and how people navigate loss in different ways. It examines grief as a deeply personal and non-linear process, highlighting that emotions such as sadness, anger, relief, and confusion can all be part of the journey. The conversation also touches on the importance of acknowledging grief, allowing space for emotional processing, and finding supportive ways to cope while adapting to life after loss.

Stevie Amos Burke - The Experience of Grief

Dr Trent Watson is a dietitian, nutrition researcher and CEO of Ethos Health in Newcastle. With a PhD in nutrition and dietetics from the University of Newcastle, he has worked with professional sporting organisations, workplaces and the Biggest Loser program. He is passionate about cutting through nutrition confusion and providing practical, evidence-based information to improve health and wellbeing.

Dr Trent Watson is a dietitian, nutrition researcher and CEO of Ethos Health in Newcastle. With a PhD in nutrition and dietetics from the University of Newcastle, he has worked with professional sporting organisations, workplaces and the Biggest Loser program. He is passionate about cutting through nutrition confusion and providing practical, evidence-based information to improve health and wellbeing.

Dr Trent Watson - Nutrition and Wellbeing

In this episode of Wellbeing, we explore the importance of lung health, and what happens when conditions such as cystic fibrosis and asthma affect our breathing. Dr Geshani Jayasuriya joins us to discuss these conditions and the latest approaches to managing respiratory health.

In this episode of Wellbeing, we explore the importance of lung health, and what happens when conditions such as cystic fibrosis and asthma affect our breathing. Dr Geshani Jayasuriya joins us to discuss these conditions and the latest approaches to managing respiratory health.

Dr Geshani Jayasuriya - Lung Health, Cystic Fibrosis and Asthma

Dr Heather Murray is working to develop more personalised treatments for acute myeloid leukaemia, a serious blood cancer. Her research aims to understand why some treatments work for some patients but not others, and find better ways to match each patient with the treatment most likely to help.

For Dr Murray's current HMRI work in precision cancer treatment she received a 2026 Newcastle Permanent Innovator Fellowship.

Dr Heather Murray is working to develop more personalised treatments for acute myeloid leukaemia, a serious blood cancer. Her research aims to understand why some treatments work for some patients but not others, and find better ways to match each patient with the treatment most likely to help.
For Dr Murray's current HMRI work in precision cancer treatment she received a 2026 Newcastle Permanent Innovator Fellowship.

Stevie Amos Burke - The Experience of Grief

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