Sydney Swans psychologist Suzie Rhydderch explores the concept of setting a routine during the COVID-19 pandemic.

<div>Sydney Swans psychologist Suzie Rhydderch explores the concept of setting a routine during the COVID-19 pandemic.</div>

We bring you some tips on your physical, mental and emotional health from experts within the Sydney Swans.

Wellbeing with the Swans

Episode 2 - Setting a routine

Club psychologist Suzie Rhydderch discusses some ways that can help us deal with the every day stress that comes from the current pandemic we are living in.

<div>Club psychologist Suzie Rhydderch discusses some ways that can help us deal with the every day stress that comes from the current pandemic we are living in.</div>

Club psychologist Suzie Rhydderch discusses some ways that can help us deal with the every day stress that comes from the current...

Episode 2 - Setting a routine

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