Wellbeing with the Swans
Wellbeing with the Swans
Playlist by Wellbeing with the SwansWe bring you some tips on your physical, mental and emotional health from experts within the Sydney Swans.Follow the podcast:
2 clip(s) in playlist
Episode 2 - Setting a routine
Sydney Swans psychologist Suzie Rhydderch explores the concept of setting a routine during the COVID-19 pandemic.
24:11
Episode 1 - Coping with emotions during COVID-19
Club psychologist Suzie Rhydderch discusses some ways that can help us deal with the every day stress that comes from the current pandemic we are living in.
22:32