Well, hello anxiety with Dr Jodi Richardson
Summer Series 2025: Well Hello Anxiety with Dr Jodi Richardson
Playlist by Well, hello anxiety with Dr Jodi RichardsonHi, it’s Dr. Jodi Richardson here! I’ve put together something special for you - the Summer Series of 2025. Each episode in this hand-picked collection is one you’ve told me you’ve loved most. It’s y…Follow the podcast:
4 clip(s) in playlist
Breaking Free from Diet Culture: Dr. Stacy Sims on Thriving, Not Restricting (Part 1)
In this game-changing conversation, Dr. Jodi Richardson welcomes internationally acclaimed exercise physiologist and nutrition scientist Dr. Stacy Sims. With her groundbreaking mantra that “women are not small men,” Stacy unpacks why the diet and fitness advice we’ve been given for decades is letti…
38:23
Taming a Worried Mind with Harriet Iles
Everyone worries—it’s a perfectly human thing to do. But for some, worry is constant and all-consuming. It can even feel gut-wrenching at times when it’s out of control. Worry can not only make us feel emotionally drained and mentally overwhelmed but can also take a toll on our physical health, dis…
46:23
Beyond the Clinic: Dr. Billy Garvey on Parental Guidance for Anxiety
This interview with renowned Developmental Paediatrician Dr Billy Garvey is a must listen for any parent, teacher or clinician supporting a child or teen with anxiety. Dr Billy shares understanding, strategies and hope in spades as he shares insights from his clinical work supporting children of al…
1:00:02
Self-compassion with Dr Kristen Neff
In this week's episode Dr Jodi speaks with Dr Kristen Neff on self-compassion. Dr. Kristen Neff is currently an Associate Professor of Educational Psychology at the University of Texas, she has written numerous academic articles and book chapters on the topic of self Compassion and has been recogn…
49:57