Are we eating more or eating unhealthy foods in the winter months? Nutritionist Kim Arrey on how to properly winterized your kitchen. 

Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.

Are we eating more or eating unhealthy foods in the winter months? Nutritionist Kim Arrey on how to properly winterized your kitchen.&nbsp;
Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options.

Weekends with Joanne Vrakas

The latest audio and podcasts from CJAD 800 Montreal.

The latest audio and podcasts from CJAD 800 Montreal.

CJAD 800 - The Latest Audio and Podcasts

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

Nutrition: Why do we gain weight in the colder months?

Batch cooking for the week and bored by Wednesday? Chef V turns one rotisserie chicken into a week's worth of delicious menu ideas. 

Chef and TV host Vanessa Gianfrancesco can heard every Saturday at 8:20 a.m. on Weekends with Joanne Vrakas sharing her favourite recipes and kitchen tips.

Batch cooking for the week and bored by Wednesday? Chef V turns one rotisserie chicken into a week's worth of delicious menu ideas.&nbsp;
Chef and TV host Vanessa Gianfrancesco can heard every Saturday at 8:20 a.m. on Weekends with Joanne Vrakas sharing her favourite recipes and kitchen tips.

Chef V: Batch cooking revamped!

CTV News Anchor Maya Johnson joins Joanne with the latest from the election campaigns.

Photo of Bernard Drainville courtesy of THE CANADIAN PRESS/Christinne Muschi

CTV News Anchor Maya Johnson joins Joanne with the latest from the election campaigns.
Photo of Bernard Drainville courtesy of THE CANADIAN PRESS/Christinne Muschi

Maya Johnson: From the “F bomb”,  to French language only, a busy week in the Quebec election

The buildings, the school systems and bill 101. Montreal Expert Thom Seivewright on how our schools shaped the city.

Photo courtesy of THE CANADIAN PRESS/Christopher Katsarov

The buildings, the school systems and bill 101. Montreal Expert Thom Seivewright on how our schools shaped the city.
Photo courtesy of THE CANADIAN PRESS/Christopher Katsarov

Nutrition: Why do we gain weight in the colder months?

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