What food defines Montreal? The smoked meat, the poutine, the bagel, the legendary poutine? None of the above says Virgin Radio’s Mike Chaar. His answer may surprise you.

What food defines Montreal? The smoked meat, the poutine, the bagel, the legendary poutine? None of the above says Virgin Radio&rsquo;s Mike Chaar. His answer may surprise you.

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options.

Weekends with Joanne Vrakas

The latest audio and podcasts from CJAD 800 Montreal.

The latest audio and podcasts from CJAD 800 Montreal.

CJAD 800 - The Latest Audio and Podcasts

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

Is this Montreal's new signature food dish?

Still wondering what to serve for Easter brunch?

Chef Vanessa Gianfrancesco shares simple, seasonal ideas you can pull together at the last minute, without sacrificing flavor.From a spring‑ready frittata to fluffy carrot cake pancakes, there are crowd‑pleasing dishes that make hosting feel effortless.

Still wondering what to serve for Easter brunch?
Chef Vanessa Gianfrancesco shares simple, seasonal ideas you can pull together at the last minute, without sacrificing flavor.From a spring‑ready frittata to fluffy carrot cake pancakes, there are crowd‑pleasing dishes that make hosting feel effortless.

Chef V: Last‑Minute Easter Brunch Made Easy

New research is shedding light on paternal depression following childbirth.

How does depression in fathers differ from what mothers experience, and what are the consequences when it goes untreated?

Child psychologist Dr. Tamara Soles explores the findings and explains how a father’s mental health can shape the wellbeing of the entire family.

New research is shedding light on paternal depression following childbirth.
How does depression in fathers differ from what mothers experience, and what are the consequences when it goes untreated?
Child psychologist Dr. Tamara Soles explores the findings and explains how a father&rsquo;s mental health can shape the wellbeing of the entire family.

How Paternal Depression Affects the Whole Family

What if protecting your brain started on your plate?


We’ve long heard the phrase “you are what you eat,” but growing evidence suggests your diet doesn’t just shape your body, it may also influence your risk of Alzheimer’s disease.


Joanne speaks with nutritionist Kim Arrey about the powerful connection between the gut and the brain, and how everyday food choices could help keep your mind sharper for longer.

Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.

What if protecting your brain started on your plate?
 We&rsquo;ve long heard the phrase &ldquo;you are what you eat,&rdquo; but growing evidence suggests your diet doesn&rsquo;t just shape your body, it may also influence your risk of Alzheimer&rsquo;s disease.
 Joanne speaks with nutritionist Kim Arrey about the powerful connection between the gut and the brain, and how everyday food choices could help keep your mind sharper for longer.
Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.

Is this Montreal's new signature food dish?

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