Weekends with Joanne VrakasWeekends with Joanne Vrakas

How to stick to your New Year's Resolutions!

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What’s the psychology behind making New Year's Resolutions?

Dr. Vanessa Delisle, crisis psychologist at St. Mary’s Hospital and founder of Bridge Mental Health and Therapy Services in Westmount.

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Weekends with Joanne Vrakas

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas 
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