Diet soda, sugar substitutes and other alternatives : Are they good for you? Do they actually help you lose weight? Nutritionist Kim Arrey explains.
Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.

Here are the best terrasses for food and drinks in Montreal
07:02

Why does cheering on a sports team sometimes turn to mob mentality?
07:33

Local Montreal store owner shares the importance of Grand Prix weekend
06:05