Weekends with Joanne VrakasWeekends with Joanne Vrakas

Nutrition: Desserts and carbs that are good for you

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Trying to lose weight? Nutritionist Kim Arrey says adding desert to your meals could be the key to keeping your cravings at bay.

Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.

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Weekends with Joanne Vrakas

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