You are what you eat. Nutritionist Kim Arrey tells Joanne why some late-night snacks can mess with your sleep and give you nightmares.

You are what you eat. Nutritionist Kim Arrey tells Joanne why some late-night snacks can mess with your sleep and give you nightmares.

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options.

Weekends with Joanne Vrakas

The latest audio and podcasts from CJAD 800 Montreal.

The latest audio and podcasts from CJAD 800 Montreal.

CJAD 800 - The Latest Audio and Podcasts

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

Can your late-night cravings be giving you nightmares?

Hosting a game night? Chef Vanessa Gianfrancesco says ditch the pizza and make your own appetizers sure to impress your guests.  

Hosting a game night? Chef Vanessa Gianfrancesco says ditch the pizza and make your own appetizers sure to impress your guests. &nbsp;

Chef V: Game night finger foods!

Drummondville, Victoriaville and Warwick Quebec. All 3 cities say they came up with the signature dish. Montreal Expert Thom Seivewright went searching for the origin story.

Drummondville, Victoriaville and Warwick Quebec. All 3 cities say they came up with the signature dish. Montreal Expert Thom Seivewright went searching for the origin story.

Who really invented poutine?

Creamier, fattier and now available in Canada. The Food Professor Sylvain Charlebois on this latest offering in the dairy aisle.

Dr. Sylvain Charlebois, better known as ‘The Food Professor,’ is Senior Director at Agri-Food Analytics Lab and Professor of Faculties of Management and Agriculture at Dalhousie University. He joins Weekends with Joanne Vrakas every Saturday at 7:10 a.m. to discuss everything from fluctuations in grocery prices to food trends.

 

 

Creamier, fattier and now available in Canada. The Food Professor Sylvain Charlebois on this latest offering in the dairy aisle.
Dr. Sylvain Charlebois, better known as &lsquo;The Food Professor,&rsquo; is Senior Director at Agri-Food Analytics Lab and Professor of Faculties of Management and Agriculture at Dalhousie University. He joins Weekends with Joanne Vrakas every Saturday at 7:10 a.m. to discuss everything from fluctuations in grocery prices to food trends.
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Can your late-night cravings be giving you nightmares?

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