The Social Lounge 

Why New Year’s Resolutions Fail — and How to Make Them Stick

As the new year begins, millions of people set resolutions focused on health, finances, relationships and personal growth. Research shows that more than 60% of adults make New Year’s resolutions, yet fewer than 20% maintain them beyond February. By March, motivation dips, routines slip, and many people abandon their goals altogether.

So why do so many good intentions fade so quickly? Is it a lack of discipline — or are we setting ourselves up for failure from the start?

Today, we’re joined by Trevor Kamoto , Life Coach, and Transformational
Speaker to unpack: