Weekend Breakfast with Sara-Jayne Makwala KingWeekend Breakfast with Sara-Jayne Makwala King

Wellness: Breaking the period stigma through education and virtual counselling

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Wellness

Each Saturday morning at 07h35 on Weekend Breakfast we focus on an area of 'wellness' - health, relationships, mental health, career, home - it's all  
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Saskia Falken, standing in for Sara-Jayne Makwala King, is joined by Dr Nasreen Akoo and Dr. Tennille Thomas, general practitioners and the founders of Health Hive, to discuss periods and the stigma surrounding menstruation.

Their practice offers virtual period counseling, a 30-minute online session where girls can ask questions and receive guidance on products, anatomy, and what to expect during their periods.

You’re listening to the Weekend Breakfast Show with Sara-Jayne Makwala King on CapeTalk.

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Author and journalist Sara-Jayne Makwala-King spends three hours interviewing a diverse range of guests on all things culture and entertainment. While the team keeps an eye on weekend news, the emphasis is on relaxation and restoration.

Standout favourites include the weekly wellness check-in on Saturdays at 7:35 am and the heartfelt Sunday profile interview at 9 am.

Listen live on the Primedia+ app on Saturdays and Sundays from 7 am to 10 am (SA Time) https://buff.ly/NnFM3Nk  

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Weekend Breakfast with Sara-Jayne Makwala King

Start your weekend the best way by tuning in for satisfying updates on global- and lifestyle news. S 
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