Weekend Breakfast with Sara-Jayne Makwala King
Wellness
Playlist by Weekend Breakfast with Sara-Jayne Makwala KingEach Saturday morning at 07h35 on Weekend Breakfast we focus on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better p…Follow the podcast:
25 clip(s) in playlist
Wellness: All about Peptides
Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Steve Uria and Dr Ray Addi…
19:59
Wellness: Biohacking for beginners cont.
Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Toni Carroll, My Beauty …
19:49
Wellness: Everyone’s talking about healing - but what does it actually mean and how do we actually do it?
Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Kim Abrahams, Therapist & …
18:53
Wellness: The Truth About Gap Cover
Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Maya Fisher-French, Person…
21:44
Wellness: Health Hive - Virtual Period Counselling
Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Saskia Falken (in for Sara-Jayne Makwala King) is joined by Dr …
22:53
Wellness: The Fitness Fix with Bruce Benjamin - How to get the F*%k out of your own way!
Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by complete body technician, …
19:32
Wellness: Biohacking for dummies
Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Toni Carroll, the Founder …
17:20
Wellness: ShuShu Sauna - From Nordic Heat to Cape Town Chill: The sauna ritual reinvented
Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Jari Salminen, co-founder …
15:42
Wellness: Doctor’s Surgery - Q & A with Dr Charl 07 February 2026
Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by emergency medicine special…
13:41
Wellness: Navigating Through the Noise - Separating fitness fact from fiction
Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by complete body technician B…
22:45