Weekend Breakfast with Sara-Jayne Makwala King
Wellness
Playlist by Weekend Breakfast with Sara-Jayne Makwala KingEach Saturday morning at 07h35 on Weekend Breakfast we focus on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better p…Follow the podcast:
9 clip(s) in playlist
Wellness: Dr’s Surgery Q&A - 06 Dec 2025
Every Saturday, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Amy MacIver in for CapeTalk’s Sara-Jayne Makwala King is joined by Dr Charl van Lo…
14:18
Wellness: Using aesthetic medicine for non-aesthetic medical issues
Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Gideon Alers, General Prac…
16:47
Wellness: Book: Your Health Starts in Your Gut
Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Dietitian and Author Mpho …
12:54
Wellness: Let’s talk (honestly) about the menopause
Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Dr Ledivia Strauss unpacki…
17:09
Wellness: Brovember - raising awareness about men’s health issues
Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. This week, Saskia Falken, in for CapeTalk’s Sara-Jayne Makwala King, is jo…
17:17
Wellness: Doctor’s Surgery Q&A - 01 November 2025
Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Dr Charl van Loggerenberg.…
21:13
Wellness: The hidden link between your plate and cancer risk
Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Megan Pentz-Kluyts, Nutrit…
14:30
Wellness: Not Just for Gym Bros - Creatine’s comeback for everyday health
Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by registered dietician Kelly…
17:32
Wellness: Doctor’s Surgery Q&A
Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Dr Charl van Loggerenberg.…
13:59