Weekend Breakfast with Sara-Jayne Makwala KingWeekend Breakfast with Sara-Jayne Makwala King

Wellness: What healing really means and how to know you’re doing the work

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Wellness

Each Saturday morning at 07h35 on Weekend Breakfast we focus on an area of 'wellness' - health, relationships, mental health, career, home - it's all  
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Sara-Jayne Makwala King is joined by Kim Abrahams, therapist and registered social worker, to unpack the real meaning of healing and how to know if you're actually doing the work.

 

You’re listening to the Weekend Breakfast Show with Sara-Jayne Makwala King on CapeTalk.

Thank you for listening.

Author and journalist Sara-Jayne Makwala-King spends three hours interviewing a diverse range of guests on all things culture and entertainment. While the team keeps an eye on weekend news, the emphasis is on relaxation and restoration.

Standout favourites include the weekly wellness check-in on Saturdays at 7:35 am and the heartfelt Sunday profile interview at 9 am.

Listen live on the Primedia+ app on Saturdays and Sundays from 7 am to 10 am (SA Time) https://buff.ly/NnFM3Nk  

Find more from the show and catch-up podcasts on the Primedia+ app https://buff.ly/AgPbZi9 

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Weekend Breakfast with Sara-Jayne Makwala King

Start your weekend the best way by tuning in for satisfying updates on global- and lifestyle news. S 
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