Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes.

Sara-Jayne Makwala King is in conversation with Sweat1000 and Wellnest founder Steve Uria and Dr Ray Addinal, a physician at WellNest, about the world of peptides, a topic that's been gaining traction in the wellness and health circles. 

You’re listening to the Weekend Breakfast Show with Sara-Jayne Makwala King on CapeTalk.

Thank you for listening.

Author and journalist Sara-Jayne Makwala-King spends three hours interviewing a diverse range of guests on all things culture and entertainment. While the team keeps an eye on weekend news, the emphasis is on relaxation and restoration.

Standout favourites include the weekly wellness check-in on Saturdays at 7:35 am and the heartfelt Sunday profile interview at 9 am.

Listen live on the Primedia+ app on Saturdays and Sundays from 7 am to 10 am (SA Time) https://buff.ly/NnFM3Nk  

Find more from the show and catch-up podcasts on the Primedia+ app https://buff.ly/AgPbZi9 

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