Every parent of a teen needs some help diffusing bad behaviour or attitude (think the eye roll) in a way that doesn’t tie them up in guilt and emotional knots. This morning we chat to Nikki Bush, our human potential and parenting expert about what parents of teens can do.

Music Corner: Remember CDs? 44 years since the Compact Disc changed music
12:54

Wellness: How do we find the words when someone is dying?
23:08

In the Profile: Saray Khumalo, award-winning mountaineer and Guinness world record holder
43:33