



Parenting: The hidden cost of doing too much for our kids
Gugs Mhlungu speaks with Nikki Bush, Resident human potential and parenting expert about the risks of overparenting, how doing too much for children can hinder their independence, and strategies to give them space to fail and build self-trust. Weekend Breakfast with Gugs Mhlungu is broadcast on 7…

Parenting: Understanding Cognitive development for children
Gugs Mhlungu speaks with Nikki Bush, Resident human potential and parenting expert about how children develop their thinking skills and practical ways that parents can support their child's reasoning, problem solving and understanding. Thank you for listening to a podcast from 702 Weekend Breakfa…

Parenting: Back to school reality check: The power of routines and planning
Gugs Mhlungu speaks with Nikki Bush, Resident human potential and parenting expert about helping children transition back to school by creating effective routines and structure, and shares practical tips to keep them organised and prepared for the year ahead. Weekend Breakfast with Gugs Mhlungu is…

Back-to-School anxiety: How to ease the jitters
Gugs Mhlungu speaks with Nikki Bush, Resident human potential and parenting expert about the back-to-school anxiety that many children experience, the importance of routines and practical ways to help kids manage and overcome this anxiety as they return to school. Weekend Breakfast with Gugs Mhlun…

Parenting: Transitioning back to school after holiday breaks
Mongezi Koko, standing in for Gugs Mhlungu chats to Counselling Psychologist, Nkateko Ndala about the support that children and students will need as the holidays come to an end and how parents can better support their kids. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg b…

Parenting: Keeping kids engaged this Christmas: Toys, games, and travel
Gugs Mhlungu speaks to Nikki Bush, Resident human potential and parenting expert, sharing tips on festive-season games, toys, and activities to keep children engaged and entertained, whether at home or while travelling. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg ba…

Parenting: Best toys and games for December fun
Gugs Mhlungu speaks to Nikki Bush, resident human potential and parenting expert, sharing tips for fun and engaging games to play with the little ones this festive season - from inclusive group activities to solo games that boost creativity and foster a sense of community. 702 Weekend Breakfast wi…

Parenting: Why predictable parenting matters more than perfect parenting
Gugs Mhlungu speaks to Nikki Bush, Resident human potential and parenting expert, about strategies for staying calm during stressful parenting moments, learning to pause before reacting, and managing your emotions effectively as a parent. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702…

Parenting: Understanding why family traditions matter
Gugs Mhlungu speaks to Nikki Bush, Resident human potential and parenting expert, about the significance of family traditions and rituals, and how they help shape family values and beliefs. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Sat…

Small Business: The craft of pork at Wickedfood Earth Farm
Gugs Mhlungu chats with Mike Crewe-Brown, Project Coordinator at Wickedfood Earth Farm, about the farm’s innovative approach to raising pigs, their oven-ready pigs for the festive season, and the farm pop-ups that are available from time to time. 702 Weekend Breakfast with Gugs Mhlungu is broadcas…