Resident Clinical Psychologist, Khosi Jiyane on whether ‘Quiet Quitting’ is really good for one’s health? “quiet quitting” is a new trend which encourages employees to do the bare minimum at work.

Resident Clinical Psychologist, Khosi Jiyane on whether ‘Quiet Quitting’ is really good for one’s health? “quiet quitting” is a new trend which encourages employees to do the bare minimum at work.

Listeners get the latest on what is happening in the world and in their neighbourhoods. 

Listeners get the latest on what is happening in the world and in their neighbourhoods.

The Best of 702 Weekend Breakfast

There's only one way to celebrate the weekend wakeup and 702 serves up the perfect accompaniment via the radio!

There's only one way to celebrate the weekend wakeup and 702 serves up the perfect accompaniment via the radio!

Weekend Breakfast with Gugs Mhlungu

Is ‘Quiet Quitting’ Really Good for Your Health?

Jane Dutton speaks to Allison Foat, Publicist for The Roots of Sound who shares on the artists featured at the concert and on what people can expect for the event. 

 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. 

Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. 

Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj 

For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL 

Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc 

Follow us on social media: 
 
702 on Facebook: https://www.facebook.com/TalkRadio702 

702 on TikTok: https://www.tiktok.com/@talkradio702 

702 on Instagram: https://www.instagram.com/talkradio702/ 
702 on X: https://x.com/Radio702  
702 on YouTube: https://www.youtube.com/@radio702

Jane Dutton speaks to Allison Foat, Publicist for The Roots of Sound who shares on the artists featured at the concert and on what people can expect for the event.&nbsp;
&nbsp;
Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.&nbsp;
Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.&nbsp;
Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702&nbsp;<a href="https://buff.ly/gk3y0Kj" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/gk3y0Kj&amp;source=gmail&amp;ust=1782608033227000&amp;usg=AOvVaw2QskWhYmOYgeeGFjUs1dLq">https://buff.ly/gk3y0Kj</a>&nbsp;
For more from the show go to&nbsp;<a href="https://buff.ly/u3Sf7Zy" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/u3Sf7Zy&amp;source=gmail&amp;ust=1782608033227000&amp;usg=AOvVaw0YeZluLi-FSvuiNjJFyOJz">https://buff.ly/u3Sf7Zy</a>&nbsp;or find all the catch-up podcasts here&nbsp;<a href="https://buff.ly/BIXS7AL" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/BIXS7AL&amp;source=gmail&amp;ust=1782608033227000&amp;usg=AOvVaw1YYamVkypBW2atWrag5Xh8">https://buff.ly/BIXS7AL</a>&nbsp;
Subscribe to the 702 daily and weekly newsletters&nbsp;<a href="https://buff.ly/v5mfetc" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/v5mfetc&amp;source=gmail&amp;ust=1782608033227000&amp;usg=AOvVaw27oK-6clpdPoaiAX8nEKro">https://buff.ly/v5mfetc</a>&nbsp;
Follow us on social media:&nbsp; &nbsp; 702 on Facebook:&nbsp;<a href="https://www.facebook.com/TalkRadio702" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/TalkRadio702&amp;source=gmail&amp;ust=1782608033227000&amp;usg=AOvVaw1AG0ZnvKdrRAbFGBbAF2t0">https://www.facebook.com/TalkRadio702</a>&nbsp;
702 on TikTok:&nbsp;<a href="https://www.tiktok.com/@talkradio702" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@talkradio702&amp;source=gmail&amp;ust=1782608033227000&amp;usg=AOvVaw1Mlt2zuK6--NtdJvGrNB3W">https://www.tiktok.com/@talkradio702</a>&nbsp;
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Music Corner: Roots of Sound at Spier

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/294119b7-b5da-491d-9050-b4a1008312be/transcript

Jane Dutton speaks to Dr Khosi Jiyane, Resident Clinical Psychologist discussing some of the pressures that matriculants face as they prepare for their exams, matric dances and life after matric.

 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. 

Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. 

Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj 

For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL 

Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc 

Follow us on social media: 
 
702 on Facebook: https://www.facebook.com/TalkRadio702 

702 on TikTok: https://www.tiktok.com/@talkradio702 

702 on Instagram: https://www.instagram.com/talkradio702/ 
702 on X: https://x.com/Radio702  
702 on YouTube: https://www.youtube.com/@radio702

Jane Dutton speaks to Dr Khosi Jiyane, Resident Clinical Psychologist discussing some of the pressures that matriculants face as they prepare for their exams, matric dances and life after matric.
&nbsp;
Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.&nbsp;
Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.&nbsp;
Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702&nbsp;<a href="https://buff.ly/gk3y0Kj" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/gk3y0Kj&amp;source=gmail&amp;ust=1782608033227000&amp;usg=AOvVaw2QskWhYmOYgeeGFjUs1dLq">https://buff.ly/gk3y0Kj</a>&nbsp;
For more from the show go to&nbsp;<a href="https://buff.ly/u3Sf7Zy" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/u3Sf7Zy&amp;source=gmail&amp;ust=1782608033227000&amp;usg=AOvVaw0YeZluLi-FSvuiNjJFyOJz">https://buff.ly/u3Sf7Zy</a>&nbsp;or find all the catch-up podcasts here&nbsp;<a href="https://buff.ly/BIXS7AL" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/BIXS7AL&amp;source=gmail&amp;ust=1782608033227000&amp;usg=AOvVaw1YYamVkypBW2atWrag5Xh8">https://buff.ly/BIXS7AL</a>&nbsp;
Subscribe to the 702 daily and weekly newsletters&nbsp;<a href="https://buff.ly/v5mfetc" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/v5mfetc&amp;source=gmail&amp;ust=1782608033227000&amp;usg=AOvVaw27oK-6clpdPoaiAX8nEKro">https://buff.ly/v5mfetc</a>&nbsp;
Follow us on social media:&nbsp; &nbsp; 702 on Facebook:&nbsp;<a href="https://www.facebook.com/TalkRadio702" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/TalkRadio702&amp;source=gmail&amp;ust=1782608033227000&amp;usg=AOvVaw1AG0ZnvKdrRAbFGBbAF2t0">https://www.facebook.com/TalkRadio702</a>&nbsp;
702 on TikTok:&nbsp;<a href="https://www.tiktok.com/@talkradio702" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@talkradio702&amp;source=gmail&amp;ust=1782608033227000&amp;usg=AOvVaw1Mlt2zuK6--NtdJvGrNB3W">https://www.tiktok.com/@talkradio702</a>&nbsp;
702 on Instagram:&nbsp;<a href="https://www.instagram.com/talkradio702/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/talkradio702/&amp;source=gmail&amp;ust=1782608033227000&amp;usg=AOvVaw1fBh9Ts3bc7o3cnW1azTmx">https://www.instagram.com/talkradio702/</a>&nbsp; 702 on X:&nbsp;<a href="https://x.com/Radio702" data-saferedirecturl="https://www.google.com/url?q=https://x.com/Radio702&amp;source=gmail&amp;ust=1782608033227000&amp;usg=AOvVaw3tu0ruhbDuJ1KF7QYxXliP">https://x.com/Radio702</a>&nbsp;&nbsp; 702 on YouTube:&nbsp;<a href="https://www.youtube.com/@radio702" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/@radio702&amp;source=gmail&amp;ust=1782608033227000&amp;usg=AOvVaw37hrbVrzW-Gx0KfOBpEHij">https://www.youtube.com/@radio702</a>

Wellness: The pressures being faced by matriculants in this modern day  

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/70891fc0-7271-4924-b9d5-b4a100805a66/transcript

Jane Dutton speaks to Harry Sideropoulos, veteran broadcaster on his broadcasting life and they also touch on some of the plays and performances he has made happen incorporating food as part of his passions. 

 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. 

Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. 

Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj 

For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL 

Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc 

Follow us on social media: 
 
702 on Facebook: https://www.facebook.com/TalkRadio702 

702 on TikTok: https://www.tiktok.com/@talkradio702 

702 on Instagram: https://www.instagram.com/talkradio702/ 
702 on X: https://x.com/Radio702  
702 on YouTube: https://www.youtube.com/@radio702

Jane Dutton speaks to Harry Sideropoulos, veteran broadcaster on his broadcasting life and they also touch on some of the plays and performances he has made happen incorporating food as part of his passions.&nbsp;
&nbsp;
Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.&nbsp;
Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.&nbsp;
Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702&nbsp;<a href="https://buff.ly/gk3y0Kj" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/gk3y0Kj&amp;source=gmail&amp;ust=1782608033227000&amp;usg=AOvVaw2QskWhYmOYgeeGFjUs1dLq">https://buff.ly/gk3y0Kj</a>&nbsp;
For more from the show go to&nbsp;<a href="https://buff.ly/u3Sf7Zy" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/u3Sf7Zy&amp;source=gmail&amp;ust=1782608033227000&amp;usg=AOvVaw0YeZluLi-FSvuiNjJFyOJz">https://buff.ly/u3Sf7Zy</a>&nbsp;or find all the catch-up podcasts here&nbsp;<a href="https://buff.ly/BIXS7AL" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/BIXS7AL&amp;source=gmail&amp;ust=1782608033227000&amp;usg=AOvVaw1YYamVkypBW2atWrag5Xh8">https://buff.ly/BIXS7AL</a>&nbsp;
Subscribe to the 702 daily and weekly newsletters&nbsp;<a href="https://buff.ly/v5mfetc" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/v5mfetc&amp;source=gmail&amp;ust=1782608033227000&amp;usg=AOvVaw27oK-6clpdPoaiAX8nEKro">https://buff.ly/v5mfetc</a>&nbsp;
Follow us on social media:&nbsp; &nbsp; 702 on Facebook:&nbsp;<a href="https://www.facebook.com/TalkRadio702" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/TalkRadio702&amp;source=gmail&amp;ust=1782608033227000&amp;usg=AOvVaw1AG0ZnvKdrRAbFGBbAF2t0">https://www.facebook.com/TalkRadio702</a>&nbsp;
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In the profile: Harry Sideropoulos, Veteran broadcaster and chef

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/2fdef82f-a68e-416c-9d43-b4a100744483/transcript

Is ‘Quiet Quitting’ Really Good for Your Health?

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