Gugs Mhlungu speaks with resident human potential and parenting expert Nikki Bush about raising optimistic children and helping them navigate life's ups and downs.

Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture, books, food, and everything happening around 702Land.

Thanks for listening.

Catch the 702 Weekend Breakfast with Gugs Mhlungu live on 702 every weekend morning from 6 am to 10 am (SA time).

Find more from the show and catch-up podcasts on the Primedia+ app https://buff.ly/gk3y0Kj

Subscribe to the 702 newsletters for more https://buff.ly/v5mfetc 

Let’s keep the conversation going online:

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702 on X: https://x.com/Radio702  
702 on YouTube: https://www.youtube.com/@radio702  

Gugs Mhlungu speaks with resident human potential and parenting expert Nikki Bush about raising optimistic children and helping them navigate life's ups and downs.
Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture, books, food, and everything happening around 702Land.
Thanks for listening.
Catch the 702 Weekend Breakfast with Gugs Mhlungu live on 702 every weekend morning from 6 am to 10 am (SA time).
Find more from the show and catch-up podcasts on the Primedia+ app <a href="https://buff.ly/gk3y0Kj">https://buff.ly/gk3y0Kj</a>
Subscribe to the 702 newsletters for more <a href="https://buff.ly/v5mfetc">https://buff.ly/v5mfetc</a>&nbsp;
Let&rsquo;s keep the conversation going online:
702 on Facebook: <a href="https://www.facebook.com/TalkRadio702">https://www.facebook.com/TalkRadio702</a>&nbsp; &nbsp;&nbsp; 702 on TikTok: <a href="https://www.tiktok.com/@talkradio702">https://www.tiktok.com/@talkradio702</a>&nbsp;&nbsp; 702 on Instagram: <a href="https://www.instagram.com/talkradio702/">https://www.instagram.com/talkradio702/</a>&nbsp;&nbsp; 702 on X: <a href="https://x.com/Radio702">https://x.com/Radio702</a>&nbsp;&nbsp; 702 on YouTube: <a href="https://www.youtube.com/@radio702">https://www.youtube.com/@radio702</a>&nbsp;&nbsp;

Creative Parenting Expert, Nikki Bush, has helped hundreds of thousands of parents to build fabulous relationships with their children by turning very ordinary, everyday moments into extraordinary memories. Every Saturday she helps those tuned into Weekend Breakfast with Phemelo Motene!

Parenting with Nikki Bush

Listeners get the latest on what is happening in the world and in their neighbourhoods. 

Listeners get the latest on what is happening in the world and in their neighbourhoods.

The Best of 702 Weekend Breakfast

There's only one way to celebrate the weekend wakeup and 702 serves up the perfect accompaniment via the radio!

There's only one way to celebrate the weekend wakeup and 702 serves up the perfect accompaniment via the radio!

Weekend Breakfast with Gugs Mhlungu

Parenting: How to raise optimistic children in a challenging world

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/3e97be2e-6969-4230-888c-b45a0078cb43/transcript

Gugs Mhlungu speaks with Dr Mark Nasila, Chief Data and Analytics Officer at First National Bank Risk, about Anthropic’s new Claude Mythos 5 rollout and the public Claude Fable 5 model designed with safety restrictions to limit misuse and what this means for AI safety, cybersecurity, and the future of responsible AI use.

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. 

Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. 

Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj 

For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL 

Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc 

Follow us on social media: 
 
702 on Facebook: https://www.facebook.com/TalkRadio702 

702 on TikTok: https://www.tiktok.com/@talkradio702 

702 on Instagram: https://www.instagram.com/talkradio702/ 
702 on X: https://x.com/Radio702  
702 on YouTube: https://www.youtube.com/@radio702

Gugs Mhlungu speaks with Dr Mark Nasila, Chief Data and Analytics Officer at First National Bank Risk, about Anthropic&rsquo;s new Claude Mythos 5 rollout and the public Claude Fable 5 model designed with safety restrictions to limit misuse and what this means for AI safety, cybersecurity, and the future of responsible AI use.
Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.&nbsp;
Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.&nbsp;
Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702&nbsp;<a href="https://buff.ly/gk3y0Kj" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/gk3y0Kj&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw27yBpMD4H2LUkPwdqj0Tnz">https://buff.ly/gk3y0Kj</a>&nbsp;
For more from the show go to&nbsp;<a href="https://buff.ly/u3Sf7Zy" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/u3Sf7Zy&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw0XuNhp1160cItVycTNtdfN">https://buff.ly/u3Sf7Zy</a>&nbsp;or find all the catch-up podcasts here&nbsp;<a href="https://buff.ly/BIXS7AL" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/BIXS7AL&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw2iwftJnKwP6YliDjDlbN-w">https://buff.ly/BIXS7AL</a>&nbsp;
Subscribe to the 702 daily and weekly newsletters&nbsp;<a href="https://buff.ly/v5mfetc" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/v5mfetc&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw1g7f3hAIbDjDPGubGAxw_g">https://buff.ly/v5mfetc</a>&nbsp;
Follow us on social media:&nbsp; &nbsp; 702 on Facebook:&nbsp;<a href="https://www.facebook.com/TalkRadio702" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/TalkRadio702&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw0WvTqG4AzjdjpGdaqFKXn1">https://www.facebook.com/TalkRadio702</a>&nbsp;
702 on TikTok:&nbsp;<a href="https://www.tiktok.com/@talkradio702" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@talkradio702&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw03-M_7v46tTypOc1pBCmC_">https://www.tiktok.com/@talkradio702</a>&nbsp;
702 on Instagram:&nbsp;<a href="https://www.instagram.com/talkradio702/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/talkradio702/&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw2AJ-K6n6b3GdPcXmDbcXIT">https://www.instagram.com/talkradio702/</a>&nbsp; 702 on X:&nbsp;<a href="https://x.com/Radio702" data-saferedirecturl="https://www.google.com/url?q=https://x.com/Radio702&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw1LKH3sazysrc-3P3FG514p">https://x.com/Radio702</a>&nbsp;&nbsp; 702 on YouTube:&nbsp;<a href="https://www.youtube.com/@radio702" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/@radio702&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw1KhsJMDK615-fcfXcaDV2T">https://www.youtube.com/@radio702</a>

Future Of: From Mythos to Fable: Understanding Anthropic’s new AI model

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/60b264c7-5e53-4157-b0ad-b4680080d3cb/transcript

Gugs Mhlungu chats with Greg Homann, Artistic Director of The Market Theatre, about the theatre’s opening in June 1976 and its evolution from being the theatre of the struggle during apartheid to a leading cultural institution in democratic South Africa. The conversation also reflects on the 50th anniversary programme, which features a diverse line-up of productions and a range of celebratory activities, including exhibitions honouring the theatre's legacy. 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. 

Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. 

Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj 

For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL 

Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc 

Follow us on social media: 
 
702 on Facebook: https://www.facebook.com/TalkRadio702 

702 on TikTok: https://www.tiktok.com/@talkradio702 

702 on Instagram: https://www.instagram.com/talkradio702/ 
702 on X: https://x.com/Radio702  
702 on YouTube: https://www.youtube.com/@radio702

Gugs Mhlungu chats with Greg Homann, Artistic Director of The Market Theatre, about the theatre&rsquo;s opening in June 1976 and its evolution from being the theatre of the struggle&nbsp;during apartheid to a leading cultural institution in democratic South Africa. The conversation also reflects on the 50th anniversary programme, which features a diverse line-up of productions and a range of celebratory activities, including exhibitions honouring the theatre's legacy.&nbsp;
Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.&nbsp;
Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.&nbsp;
Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702&nbsp;<a href="https://buff.ly/gk3y0Kj" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/gk3y0Kj&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw27yBpMD4H2LUkPwdqj0Tnz">https://buff.ly/gk3y0Kj</a>&nbsp;
For more from the show go to&nbsp;<a href="https://buff.ly/u3Sf7Zy" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/u3Sf7Zy&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw0XuNhp1160cItVycTNtdfN">https://buff.ly/u3Sf7Zy</a>&nbsp;or find all the catch-up podcasts here&nbsp;<a href="https://buff.ly/BIXS7AL" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/BIXS7AL&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw2iwftJnKwP6YliDjDlbN-w">https://buff.ly/BIXS7AL</a>&nbsp;
Subscribe to the 702 daily and weekly newsletters&nbsp;<a href="https://buff.ly/v5mfetc" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/v5mfetc&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw1g7f3hAIbDjDPGubGAxw_g">https://buff.ly/v5mfetc</a>&nbsp;
Follow us on social media:&nbsp; &nbsp; 702 on Facebook:&nbsp;<a href="https://www.facebook.com/TalkRadio702" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/TalkRadio702&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw0WvTqG4AzjdjpGdaqFKXn1">https://www.facebook.com/TalkRadio702</a>&nbsp;
702 on TikTok:&nbsp;<a href="https://www.tiktok.com/@talkradio702" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@talkradio702&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw03-M_7v46tTypOc1pBCmC_">https://www.tiktok.com/@talkradio702</a>&nbsp;
702 on Instagram:&nbsp;<a href="https://www.instagram.com/talkradio702/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/talkradio702/&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw2AJ-K6n6b3GdPcXmDbcXIT">https://www.instagram.com/talkradio702/</a>&nbsp; 702 on X:&nbsp;<a href="https://x.com/Radio702" data-saferedirecturl="https://www.google.com/url?q=https://x.com/Radio702&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw1LKH3sazysrc-3P3FG514p">https://x.com/Radio702</a>&nbsp;&nbsp; 702 on YouTube:&nbsp;<a href="https://www.youtube.com/@radio702" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/@radio702&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw1KhsJMDK615-fcfXcaDV2T">https://www.youtube.com/@radio702</a>

Happening in 702 Land:  Celebrating 50 years of the Market Theatre’s cultural impact 

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/2793fed6-2b3e-4167-9d9a-b468007d68fe/transcript

Gugs Mhlungu speaks with Aysha Waja, Cultural Programmes Officer at the French Institute of South Africa and is an independent curator, art practitioner and artist mentor, about the Fête de la Musique festival in Johannesburg, as this is the 15th edition of the event at Victoria Yards, its diverse line-up of local talent, its celebration of music and cultural exchange, and what audiences can expect from the free, community-driven experience.

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. 

Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. 

Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj 

For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL 

Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc 

Follow us on social media: 
 
702 on Facebook: https://www.facebook.com/TalkRadio702 

702 on TikTok: https://www.tiktok.com/@talkradio702 

702 on Instagram: https://www.instagram.com/talkradio702/ 
702 on X: https://x.com/Radio702  
702 on YouTube: https://www.youtube.com/@radio702

Gugs Mhlungu speaks with&nbsp;Aysha Waja,&nbsp;Cultural Programmes Officer at the French Institute of South Africa&nbsp;and is an independent curator, art practitioner and artist mentor, about the F&ecirc;te de la Musique festival&nbsp;in Johannesburg, as this is the 15th edition of the event at Victoria Yards, its diverse line-up of local talent, its celebration of music and cultural exchange, and what audiences can expect from the free, community-driven experience.
Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.&nbsp;
Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.&nbsp;
Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702&nbsp;<a href="https://buff.ly/gk3y0Kj" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/gk3y0Kj&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw27yBpMD4H2LUkPwdqj0Tnz">https://buff.ly/gk3y0Kj</a>&nbsp;
For more from the show go to&nbsp;<a href="https://buff.ly/u3Sf7Zy" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/u3Sf7Zy&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw0XuNhp1160cItVycTNtdfN">https://buff.ly/u3Sf7Zy</a>&nbsp;or find all the catch-up podcasts here&nbsp;<a href="https://buff.ly/BIXS7AL" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/BIXS7AL&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw2iwftJnKwP6YliDjDlbN-w">https://buff.ly/BIXS7AL</a>&nbsp;
Subscribe to the 702 daily and weekly newsletters&nbsp;<a href="https://buff.ly/v5mfetc" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/v5mfetc&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw1g7f3hAIbDjDPGubGAxw_g">https://buff.ly/v5mfetc</a>&nbsp;
Follow us on social media:&nbsp; &nbsp; 702 on Facebook:&nbsp;<a href="https://www.facebook.com/TalkRadio702" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/TalkRadio702&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw0WvTqG4AzjdjpGdaqFKXn1">https://www.facebook.com/TalkRadio702</a>&nbsp;
702 on TikTok:&nbsp;<a href="https://www.tiktok.com/@talkradio702" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@talkradio702&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw03-M_7v46tTypOc1pBCmC_">https://www.tiktok.com/@talkradio702</a>&nbsp;
702 on Instagram:&nbsp;<a href="https://www.instagram.com/talkradio702/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/talkradio702/&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw2AJ-K6n6b3GdPcXmDbcXIT">https://www.instagram.com/talkradio702/</a>&nbsp; 702 on X:&nbsp;<a href="https://x.com/Radio702" data-saferedirecturl="https://www.google.com/url?q=https://x.com/Radio702&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw1LKH3sazysrc-3P3FG514p">https://x.com/Radio702</a>&nbsp;&nbsp; 702 on YouTube:&nbsp;<a href="https://www.youtube.com/@radio702" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/@radio702&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw1KhsJMDK615-fcfXcaDV2T">https://www.youtube.com/@radio702</a>

Happening in 702 Land: Fête de la Musique at 15: Celebrating Music, Community and Culture

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/ea33e597-6720-4d20-bab4-b468007c8025/transcript

Parenting: How to raise optimistic children in a challenging world

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