Weekend Breakfast with Gugs MhlunguWeekend Breakfast with Gugs Mhlungu

Healthy living: UPF vs SPF: What's the difference and why does it matter?

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Wellbeing with Gugs Mhlungu

Join Gugs Mhlungu as he explores tips, insights, and stories to help you live your healthiest, happiest life. From mental health and self-care to life 
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Gugs Mhlungu is joined by Dr Judey Pretorius, a biomedical scientist and founder of Biomedical Emporium skincare, unpacking tthe difference between SPF and UPF, why sunscreen remains essential even during winter, and the role it plays in preventing pigmentation. They also discuss how to choose the right SPF products and explore clothing with UPF protection that can help shield your skin from harmful UV rays.
TAGS: Weekend breakfast with Gugs Mhlungu, Talk Radio 702, Healthy living, Dr Judey Pretorius, Biomedical Emporium skincare, Sunscreen, UPF (Ultraviolet Protection factor), SPF (Sun Protection Factor), UVA, UVB, Sun rays, Hyperpigmentation, Skin protection,  Skincare in winter, Sunburn, Melanoma

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. 

Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. 

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Weekend Breakfast with Gugs Mhlungu

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