Gugs Mhlungu is joined by Professor Elizabeth Mayne, specialist haematologist and pathologist with a special interest in immunology at UCT, discussing why early exposure to a variety of foods and playing in the sand and interacting with nature can help train the immune system. 

The unpack how it could potentially reduce the risk of allergies and improve the body's ability to respond appropriately to harmless substances.

Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture, books, food, and everything happening around 702Land.

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