First thing first, big applause to our ladies Tambam and AJ for their very first live show at the Black Effect Podcast Festival. Next they get into some S.I.N.S of the week starting with Coi Leray upset over Latto lyrics about her body. Speaking of body, Nelly is back on his old body Ashanti, as the two were seen together and even performed together over the weekend. 

Later on in the episode, they break down the meaning of emotional intelligence which is the ability to understand and manage your own emotions, as well as recognize and influence the emotions of those around you. Whats your emotional intelligence? lets discuss