Have you been feeling stressed lately? Like you're under a lot of pressure? Overcome with fear and worry?

Chris Hunter is a motivational speaker, author and bomb disposal technician. As someone who diffuses live bombs for a living, his ability to deal with stress under pressure is the difference between life and death.

So how did Chris train himself to be mentally calm and clear in even the most nail-biting scenarios? And can he help us learn to be the same?

You can read Chris's books here: https://www.penguin.com.au/authors/chris-hunter

Chris's Twitter: https://twitter.com/chrishunter1001?lang=en

Contact Erica: @erica_mallett on instagram

Have you been feeling stressed lately? Like you're under a lot of pressure? Overcome with fear and worry?
Chris Hunter is a motivational speaker, author and bomb disposal technician. As someone who diffuses live bombs for a living, his ability to deal with stress under pressure is the difference between life and death.
So how did Chris train himself to be mentally calm and clear in even the most nail-biting scenarios? And can he help us learn to be the same?
You can read Chris's books here: https://www.penguin.com.au/authors/chris-hunter
Chris's Twitter: https://twitter.com/chrishunter1001?lang=en
Contact Erica: @erica_mallett on instagram

Wait, You What? explores the surprising parts of humanity that make you do a double take. Whether it's delving into a story from the past, or hearing a guest's story from the present, Wait, You What? is for people who want to better understand themselves and others.

Wait, You What? Is the podcast that explores people’s surprising stories of struggle, lived experience and self discovery - and how people handle it when the hard shit hits.

Wait, You What?

A Bomb Disposal Technician On: Dealing With Stress Under Pressure

Two years ago, Rohit Roy (AKA No Fizzy Drink For Me Today guy) become an unlikely viral TikTok star for his quest to quit fizzy drink.

Now, on day 651 of no fizzy drink, Rohit is a different person. He's lost more than 15kg, amassed hundreds of thousands of followers, become a Weight Watchers ambassador, and most importantly - stayed off the fizz. 

So what has he learned along the way? What mindset tips can he share? And how can we all be as consistent as Rohit? 

Rohit Roy on TikTok
Erica on TikTok 
Erica on Instagram 

Two years ago, Rohit Roy (AKA No Fizzy Drink For Me Today guy) become an unlikely viral TikTok star for his quest to quit fizzy drink.
Now, on day 651 of no fizzy drink, Rohit is a different person. He's lost more than 15kg, amassed hundreds of thousands of followers, become a Weight Watchers ambassador, and most importantly - stayed off the fizz.&nbsp; So what has he learned along the way? What mindset tips can he share? And how can we all be as consistent as Rohit?&nbsp; <a href="https://www.tiktok.com/@rohitroygre?lang=en">Rohit Roy on TikTok</a> <a href="https://www.tiktok.com/@erica_mallett">Erica on TikTok&nbsp;</a> <a href="https://www.instagram.com/erica_mallett/?hl=en">Erica on Instagram&nbsp;</a>

No Fizzy Drink Guy (Rohit Roy) On: Consistency, Focus and Quitting Fizzy

On this solo episode, Erica shares three philosophies from 3 different books that she wishes someone had told her in life. 
Simon Sinek - The Infinite Game 
Fumitake Koga and Ichiro Kishimi - The Courage To Be Disliked
Brene Brown - Dare To Lead

Erica's Instagram is here
Erica's Tiktok is here

On this solo episode, Erica shares three philosophies from 3 different books that she wishes someone had told her in life.&nbsp;
<ol>
<li><a href="https://simonsinek.com/product/the-infinite-game">Simon Sinek - The Infinite Game&nbsp;</a></li>
<li><a href="https://www.goodreads.com/book/show/43306206-the-courage-to-be-disliked">Fumitake Koga and Ichiro Kishimi - The Courage To Be Disliked</a></li>
<li><a href="https://www.youtube.com/watch?v=6442YcvEUH8">Brene Brown - Dare To Lead</a></li>
</ol>
Erica's Instagram is <a href="https://www.instagram.com/erica_mallett/?hl=en">here</a> Erica's Tiktok is <a href="https://www.tiktok.com/@erica_mallett">here</a>

Erica On: Three Philosophies I Wish I Knew After Finishing School

The world of dating coaches is renowned for being full of men giving other men very bad advice. Enter: Cora Boyd, who's revolutionising the category with her advice.

She teaches people how to flirt, love and connect - and specialises in teaching heterosexual men about dating women. So how can we get better at flirting? How much of dating is mindset mastery? And how can we nurture both masculine and feminine energies within a romantic dance? 

Cora's Instagram is here
Cora’s courses can be found on her website here
Erica's Instagram is here
Erica's Tiktok is here

The world of dating coaches is renowned for being full of men giving other men very bad advice. Enter: Cora Boyd, who's revolutionising the category with her advice. She teaches people how to flirt, love and connect - and specialises in teaching heterosexual men about dating women. So how can we get better at flirting? How much of dating is mindset mastery? And how can we nurture both masculine and feminine energies within a romantic dance?&nbsp; Cora's Instagram is <a href="https://www.instagram.com/thecoraboyd/?hl=en">here</a> Cora&rsquo;s courses can be found on her website <a href="https://www.coraboydcoaching.com/">here</a> Erica's Instagram is <a href="https://www.instagram.com/erica_mallett/?hl=en">here</a> Erica's Tiktok is <a href="https://www.tiktok.com/@erica_mallett">here</a>

A Bomb Disposal Technician On: Dealing With Stress Under Pressure

Wait, You What?

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