Two years ago, Rohit Roy (AKA No Fizzy Drink For Me Today guy) become an unlikely viral TikTok star for his quest to quit fizzy drink.

Now, on day 651 of no fizzy drink, Rohit is a different person. He's lost more than 15kg, amassed hundreds of thousands of followers, become a Weight Watchers ambassador, and most importantly - stayed off the fizz. 

So what has he learned along the way? What mindset tips can he share? And how can we all be as consistent as Rohit? 

Rohit Roy on TikTok
Erica on TikTok 
Erica on Instagram 

Two years ago, Rohit Roy (AKA No Fizzy Drink For Me Today guy) become an unlikely viral TikTok star for his quest to quit fizzy drink.
Now, on day 651 of no fizzy drink, Rohit is a different person. He's lost more than 15kg, amassed hundreds of thousands of followers, become a Weight Watchers ambassador, and most importantly - stayed off the fizz.&nbsp; So what has he learned along the way? What mindset tips can he share? And how can we all be as consistent as Rohit?&nbsp; <a href="https://www.tiktok.com/@rohitroygre?lang=en">Rohit Roy on TikTok</a> <a href="https://www.tiktok.com/@erica_mallett">Erica on TikTok&nbsp;</a> <a href="https://www.instagram.com/erica_mallett/?hl=en">Erica on Instagram&nbsp;</a>

Wait, You What? explores the surprising parts of humanity that make you do a double take. Whether it's delving into a story from the past, or hearing a guest's story from the present, Wait, You What? is for people who want to better understand themselves and others.

Wait, You What? Is the podcast that explores people’s surprising stories of struggle, lived experience and self discovery - and how people handle it when the hard shit hits.

Wait, You What?

No Fizzy Drink Guy (Rohit Roy) On: Consistency, Focus and Quitting Fizzy

On this solo episode, Erica shares three philosophies from 3 different books that she wishes someone had told her in life. 
Simon Sinek - The Infinite Game 
Fumitake Koga and Ichiro Kishimi - The Courage To Be Disliked
Brene Brown - Dare To Lead

Erica's Instagram is here
Erica's Tiktok is here

On this solo episode, Erica shares three philosophies from 3 different books that she wishes someone had told her in life.&nbsp;
<ol>
<li><a href="https://simonsinek.com/product/the-infinite-game">Simon Sinek - The Infinite Game&nbsp;</a></li>
<li><a href="https://www.goodreads.com/book/show/43306206-the-courage-to-be-disliked">Fumitake Koga and Ichiro Kishimi - The Courage To Be Disliked</a></li>
<li><a href="https://www.youtube.com/watch?v=6442YcvEUH8">Brene Brown - Dare To Lead</a></li>
</ol>
Erica's Instagram is <a href="https://www.instagram.com/erica_mallett/?hl=en">here</a> Erica's Tiktok is <a href="https://www.tiktok.com/@erica_mallett">here</a>

Erica On: Three Philosophies I Wish I Knew After Finishing School

The world of dating coaches is renowned for being full of men giving other men very bad advice. Enter: Cora Boyd, who's revolutionising the category with her advice.

She teaches people how to flirt, love and connect - and specialises in teaching heterosexual men about dating women. So how can we get better at flirting? How much of dating is mindset mastery? And how can we nurture both masculine and feminine energies within a romantic dance? 

Cora's Instagram is here
Cora’s courses can be found on her website here
Erica's Instagram is here
Erica's Tiktok is here

The world of dating coaches is renowned for being full of men giving other men very bad advice. Enter: Cora Boyd, who's revolutionising the category with her advice. She teaches people how to flirt, love and connect - and specialises in teaching heterosexual men about dating women. So how can we get better at flirting? How much of dating is mindset mastery? And how can we nurture both masculine and feminine energies within a romantic dance?&nbsp; Cora's Instagram is <a href="https://www.instagram.com/thecoraboyd/?hl=en">here</a> Cora&rsquo;s courses can be found on her website <a href="https://www.coraboydcoaching.com/">here</a> Erica's Instagram is <a href="https://www.instagram.com/erica_mallett/?hl=en">here</a> Erica's Tiktok is <a href="https://www.tiktok.com/@erica_mallett">here</a>

Cora Boyd on: Flirting, Dating Discomfort and Masculine vs Feminine Dynamics

Recently Erica learned how to stick to things and be consistent with habits. And the only way she's been able to do this is because she learned something about herself that she wants to teach you, too - because it really helped her. 

The Quiz: https://quiz.gretchenrubin.com/

Erica on Tiktok and Instagram: @Erica_mallett

Recently Erica learned how to stick to things and be consistent with habits. And the only way she's been able to do this is because she learned something about herself that she wants to teach you, too - because it really helped her.&nbsp;
The Quiz: <a href="https://quiz.gretchenrubin.com/">https://quiz.gretchenrubin.com/</a>
Erica on Tiktok and Instagram: @Erica_mallett

No Fizzy Drink Guy (Rohit Roy) On: Consistency, Focus and Quitting Fizzy

Wait, You What?

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