Today's dose of "Vitamin D" is dedicated to the declaration "I am light." Now we're going to look at this in both ways. I am light as far as I want you to shine. Be that light. Be that inspiration that you can be for others and for yourself. And then also, I want it to be a reminder that you don't need to carry the burdens of stress of things that are hindering you from moving forward.

It made me think of this track by India.Arie, entitled "I Am Light" and in it she says, "I am light. I am not the things my family did. I am not the voices in my head. I am not the pieces of the brokenness inside. I am light." That's the same for you. Let it go. If it doesn't serve you, it doesn't deserve you.

Remember, everything and everyone cannot go with you. India continues, "I am light. I am not the mistakes that I have made or any other things that have caused me pain. I am not the pieces of the dream I left behind. I am light." Hey, worry is a negative form of worship. Make a decision. Let it go and allow yourself to flow. Declare "I am light."

That's it for your dose of "Vitamin D." Be sure to follow us on all social media @VitaminDDawnDai and until next time, always remember, "you are your greatest asset."