Today's dose of "Vitamin D" is dedicated to the secret garden of vulnerability. You know, as Brené Brown always says, "vulnerability is our greatest source of power." It's how we connect. Essentially, it's where we grow, where we blossom, where our true self exists. And I was listening to this track by JMSN it's entitled "Secret Garden," and in it he says, "where everything just freely flows. Let it go. And any time the leaves are falling. All our roots. They start to show. But we both don't care. We let it go."

I want that for you. And I want that for me. That we stand unapologetically. In our vulnerability. We can be free to see and be who it is we truly are. And may we connect and be around others that are being who they truly are. And our roots get stronger and we realize that we can withstand the time and we can weather the storm because seasons change and so do we.

All right. Well, that's it for your dose of "Vitamin D." Be sure to follow us on all social media @VitaminDDawnDai and until next time, always remember, "you are your greatest asset."